Naan, Plain
Santosh
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Naan, Plain Nutrients FAQs
Nutrients
- Naan, Plain has 52mg of Calcium.
- Naan, Plain has 350mg of Sodium, Na.
- Naan, Plain has 1.8mg of Iron.
What is the calorie content of Naan, Plain?
A typical serving 0.5 naan (50 grams) of Naan, Plain contains approximately 150 calories.
You can check the exact calorie content by logging Naan, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan, Plain have?
The amount of fat in Naan, Plain depends on the ingredients and preparation method. On average, one serving 0.5 naan (50 grams) of Naan, Plain contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan, Plain have?
The protein content in Naan, Plain depends on the ingredients exists in it. On average, 0.5 naan (50 grams) of Naan, Plain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Naan, Plain, Download Nutribit app for healthier you!
How much sugar does a Naan, Plain have?
On average, 0.5 naan (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan, Plain.
How Much carbohydrates (carbs) is in Naan, Plain?
The amount of carbohydrates (carbs) in Naan, Plain depends on its serving size and preparation. On average, 0.5 naan (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan, Plain.
How Much Fiber is in Naan, Plain?
Naan, Plain contains approximately 1 grams of fiber in 0.5 naan (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan, Plain for healthier you!
What vitamins and minerals are in a Naan, Plain?
Naan, Plain contains following minerals:
General
Does Naan, Plain contain caffeine?
Naan, Plain does not contain any caffeine.
Does Naan, Plain contain alcohol?
Naan, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan, Plain for free?
Yes! Since Naan, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan, Plain with water tracking feature?
Nutribit automatically calculates the water content of Naan, Plain and adds it to your daily hydration log. Simply log Naan, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan, Plain
Sodium, Na in Naan, Plain supports fluid balance.
Maintains Fluid Balance in Naan, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan, Plain supports nerve function.
Supports Nerve Function in Naan, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan, Plain helps regulate blood pressure.
Regulates Blood Pressure in Naan, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan, Plain supports muscle function.
Aids Muscle Function in Naan, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan, Plain aids nutrient absorption.
Improves Nutrient Absorption in Naan, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan, Plain helps balance pH levels.
Balances pH Levels in Naan, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan, Plain supports bone health.
Supports Bone Health in Naan, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 naan Naan, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.