Piri Piri Chicken & Rice Tex Mex
Tesco
22.7
% from protein61.38
% from carbs61.38
% from fatNutrition Facts
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Piri Piri Chicken & Rice Tex Mex Nutrients FAQs
Nutrients
- Piri Piri Chicken & Rice Tex Mex has 520mg of Sodium, Na.
What is the calorie content of Piri Piri Chicken & Rice Tex Mex?
A typical serving 1 pack when microwaved according to instructions (426 grams) of Piri Piri Chicken & Rice Tex Mex contains approximately 484 calories.
You can check the exact calorie content by logging Piri Piri Chicken & Rice Tex Mex in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piri Piri Chicken & Rice Tex Mex have?
The amount of fat in Piri Piri Chicken & Rice Tex Mex depends on the ingredients and preparation method. On average, one serving 1 pack when microwaved according to instructions (426 grams) of Piri Piri Chicken & Rice Tex Mex contains approximately 8.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piri Piri Chicken & Rice Tex Mex have?
The protein content in Piri Piri Chicken & Rice Tex Mex depends on the ingredients exists in it. On average, 1 pack when microwaved according to instructions (426 grams) of Piri Piri Chicken & Rice Tex Mex contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Piri Piri Chicken & Rice Tex Mex, Download Nutribit app for healthier you!
How much sugar does a Piri Piri Chicken & Rice Tex Mex have?
On average, 1 pack when microwaved according to instructions (426 grams) contains about 12.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piri Piri Chicken & Rice Tex Mex.
How Much carbohydrates (carbs) is in Piri Piri Chicken & Rice Tex Mex?
The amount of carbohydrates (carbs) in Piri Piri Chicken & Rice Tex Mex depends on its serving size and preparation. On average, 1 pack when microwaved according to instructions (426 grams) contains about 70.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piri Piri Chicken & Rice Tex Mex.
How Much Fiber is in Piri Piri Chicken & Rice Tex Mex?
Piri Piri Chicken & Rice Tex Mex contains approximately 11.1 grams of fiber in 1 pack when microwaved according to instructions (426 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piri Piri Chicken & Rice Tex Mex for healthier you!
What vitamins and minerals are in a Piri Piri Chicken & Rice Tex Mex?
Piri Piri Chicken & Rice Tex Mex contains following minerals:
General
Does Piri Piri Chicken & Rice Tex Mex contain caffeine?
Piri Piri Chicken & Rice Tex Mex does not contain any caffeine.
Does Piri Piri Chicken & Rice Tex Mex contain alcohol?
Piri Piri Chicken & Rice Tex Mex does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piri Piri Chicken & Rice Tex Mex?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piri Piri Chicken & Rice Tex Mex and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piri Piri Chicken & Rice Tex Mex quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piri Piri Chicken & Rice Tex Mex in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piri Piri Chicken & Rice Tex Mex and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piri Piri Chicken & Rice Tex Mex for free?
Yes! Since Piri Piri Chicken & Rice Tex Mex contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piri Piri Chicken & Rice Tex Mex with water tracking feature?
Nutribit automatically calculates the water content of Piri Piri Chicken & Rice Tex Mex and adds it to your daily hydration log. Simply log Piri Piri Chicken & Rice Tex Mex in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piri Piri Chicken & Rice Tex Mex as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piri Piri Chicken & Rice Tex Mex and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piri Piri Chicken & Rice Tex Mex nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piri Piri Chicken & Rice Tex Mex data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piri Piri Chicken & Rice Tex Mex
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Piri Piri Chicken & Rice Tex Mex are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Piri Piri Chicken & Rice Tex Mex aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Piri Piri Chicken & Rice Tex Mex help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Piri Piri Chicken & Rice Tex Mex can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex aids weight management by helping you feel full longer.
Fiber-rich carbs from Piri Piri Chicken & Rice Tex Mex help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex enhances brain function and helps improve memory and focus.
Glucose from Piri Piri Chicken & Rice Tex Mex is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Piri Piri Chicken & Rice Tex Mex provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex promotes gut health by feeding beneficial gut bacteria.
Fiber in Piri Piri Chicken & Rice Tex Mex serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Piri Piri Chicken & Rice Tex Mex support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Piri Piri Chicken & Rice Tex Mex helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Piri Piri Chicken & Rice Tex Mex, help regulate blood pressure and reduce hypertension risk.
Protein in Piri Piri Chicken & Rice Tex Mex supports building and repairing tissues.
Builds and repairs tissues in Piri Piri Chicken & Rice Tex Mex is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Piri Piri Chicken & Rice Tex Mex supports immune function.
Supports immune function in Piri Piri Chicken & Rice Tex Mex is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Piri Piri Chicken & Rice Tex Mex helps regulate enzymes and hormones.
Regulates enzymes and hormones in Piri Piri Chicken & Rice Tex Mex is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Piri Piri Chicken & Rice Tex Mex provides energy.
Provides energy in Piri Piri Chicken & Rice Tex Mex can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Piri Piri Chicken & Rice Tex Mex supports muscle growth and strength.
Supports muscle growth and strength in Piri Piri Chicken & Rice Tex Mex is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Piri Piri Chicken & Rice Tex Mex helps in weight management.
Helps in weight management in Piri Piri Chicken & Rice Tex Mex promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Piri Piri Chicken & Rice Tex Mex aids in the production of hemoglobin.
Aids in the production of hemoglobin in Piri Piri Chicken & Rice Tex Mex is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Piri Piri Chicken & Rice Tex Mex supports bone health.
Supports bone health in Piri Piri Chicken & Rice Tex Mex plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Piri Piri Chicken & Rice Tex Mex improves skin, hair, and nails.
Improves skin, hair, and nails in Piri Piri Chicken & Rice Tex Mex is essential for the health and growth of hair, skin, and nails.
Protein in Piri Piri Chicken & Rice Tex Mex regulates blood sugar levels.
Regulates blood sugar levels in Piri Piri Chicken & Rice Tex Mex helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Piri Piri Chicken & Rice Tex Mex supports digestion.
Fiber in Piri Piri Chicken & Rice Tex Mex aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Piri Piri Chicken & Rice Tex Mex supports heart health.
Soluble fiber in Piri Piri Chicken & Rice Tex Mex can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Piri Piri Chicken & Rice Tex Mex aids in weight management.
Fiber-rich foods in Piri Piri Chicken & Rice Tex Mex increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Piri Piri Chicken & Rice Tex Mex regulates blood sugar.
Fiber in Piri Piri Chicken & Rice Tex Mex helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Piri Piri Chicken & Rice Tex Mex promotes gut health.
Fiber in Piri Piri Chicken & Rice Tex Mex acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Piri Piri Chicken & Rice Tex Mex lowers the risk of colon cancer.
A high-fiber diet from Piri Piri Chicken & Rice Tex Mex is linked to a reduced risk of colon cancer.
Fiber in Piri Piri Chicken & Rice Tex Mex improves skin health.
Fiber in Piri Piri Chicken & Rice Tex Mex helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Piri Piri Chicken & Rice Tex Mex helps lower blood pressure.
Adequate fiber in Piri Piri Chicken & Rice Tex Mex may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Piri Piri Chicken & Rice Tex Mex boosts immune function.
Fiber in Piri Piri Chicken & Rice Tex Mex supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Piri Piri Chicken & Rice Tex Mex reduces the risk of type 2 diabetes.
Fiber in Piri Piri Chicken & Rice Tex Mex can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Piri Piri Chicken & Rice Tex Mex supports fluid balance.
Maintains Fluid Balance in Piri Piri Chicken & Rice Tex Mex helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Piri Piri Chicken & Rice Tex Mex supports nerve function.
Supports Nerve Function in Piri Piri Chicken & Rice Tex Mex helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Piri Piri Chicken & Rice Tex Mex helps regulate blood pressure.
Regulates Blood Pressure in Piri Piri Chicken & Rice Tex Mex helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Piri Piri Chicken & Rice Tex Mex supports muscle function.
Aids Muscle Function in Piri Piri Chicken & Rice Tex Mex helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Piri Piri Chicken & Rice Tex Mex aids nutrient absorption.
Improves Nutrient Absorption in Piri Piri Chicken & Rice Tex Mex assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Piri Piri Chicken & Rice Tex Mex helps balance pH levels.
Balances pH Levels in Piri Piri Chicken & Rice Tex Mex helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Piri Piri Chicken & Rice Tex Mex supports bone health.
Supports Bone Health in Piri Piri Chicken & Rice Tex Mex helps retain calcium and prevent the loss of bone density over time.
How to burn 484 calories?
The amount of exercise required to burn off 1 pack when microwaved according to instructions Piri Piri Chicken & Rice Tex Mex
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.