Piri Piri Smoked Mackerel Strips

Tesco

Total Energy

294.3

kcal

0.82

% from carbs

28.05

% from protein

71.13

% from fats

In 100 g

% daily value

Total Fat

23.1g

35.5%

Saturated

5.4g

27%

Sodium, Na

800mg

34.8%

Total Carbohydrates

0.6g

0.2%

Fiber

2.3g

8.2%

Sugars

0.2g

0.4%

Protein

20.5g

41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piri Piri Smoked Mackerel Strips

A typical serving 0.5 pack of Piri Piri Smoked Mackerel Strips (100 grams) contains approximately 294.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piri Piri Smoked Mackerel Strips depends on the ingredients and preparation method. On average, one serving 0.5 pack (100 grams) of Piri Piri Smoked Mackerel Strips contains approximately 23.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piri Piri Smoked Mackerel Strips depends on the ingredients exists in it. On average, 0.5 pack of Piri Piri Smoked Mackerel Strips (about 100 grams) contains approximately 20.5 grams of protein.

On average, 0.5 pack (about 100 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 100 grams) contains about 0.6 grams of carbohydrates.

Piri Piri Smoked Mackerel Strips contains approximately 2.3 grams of fiber in 0.5 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 294 calories?

The amount of exercise required to burn off 0.5 pack Piri Piri Smoked Mackerel Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.