Piri Piri Chicken Breasts

Tesco

Total Energy

220.5

kcal

1.83

% from carbs

68.44

% from protein

29.72

% from fats

In 145 g

% daily value

Total Fat

7.2g

11.1%

Saturated

2.3g

11.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

1g

0.4%

Fiber

0.7g

2.5%

Sugars

1g

2%

Protein

37.3g

74.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piri Piri Chicken Breasts

A typical serving 0.5 cooked pack of Piri Piri Chicken Breasts (145 grams) contains approximately 220.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piri Piri Chicken Breasts depends on the ingredients and preparation method. On average, one serving 0.5 cooked pack (145 grams) of Piri Piri Chicken Breasts contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piri Piri Chicken Breasts depends on the ingredients exists in it. On average, 0.5 cooked pack of Piri Piri Chicken Breasts (about 145 grams) contains approximately 37.3 grams of protein.

On average, 0.5 cooked pack (about 145 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cooked pack (about 145 grams) contains about 1 grams of carbohydrates.

Piri Piri Chicken Breasts contains approximately 0.7 grams of fiber in 0.5 cooked pack (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 0.5 cooked pack Piri Piri Chicken Breasts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.