Piri Piri Spatchcock Chicken, A Taste of Portugal

Tesco

Total Energy

329.4

kcal

2.19

% from carbs

49.95

% from protein

47.86

% from fats

In 178 g

% daily value

Total Fat

17.5g

26.9%

Saturated

4.6g

23%

Sodium, Na

600mg

26.1%

Total Carbohydrates

1.8g

0.7%

Fiber

0.2g

0.7%

Sugars

1.8g

3.6%

Protein

41.1g

82.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piri Piri Spatchcock Chicken, A Taste of Portugal

A typical serving 0.25 pack of Piri Piri Spatchcock Chicken, A Taste of Portugal (178 grams) contains approximately 329.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piri Piri Spatchcock Chicken, A Taste of Portugal depends on the ingredients and preparation method. On average, one serving 0.25 pack (178 grams) of Piri Piri Spatchcock Chicken, A Taste of Portugal contains approximately 17.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piri Piri Spatchcock Chicken, A Taste of Portugal depends on the ingredients exists in it. On average, 0.25 pack of Piri Piri Spatchcock Chicken, A Taste of Portugal (about 178 grams) contains approximately 41.1 grams of protein.

On average, 0.25 pack (about 178 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about 178 grams) contains about 1.8 grams of carbohydrates.

Piri Piri Spatchcock Chicken, A Taste of Portugal contains approximately 0.2 grams of fiber in 0.25 pack (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 329 calories?

The amount of exercise required to burn off 0.25 pack Piri Piri Spatchcock Chicken, A Taste of Portugal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.