Pork & Beef Preserved Uncooked Sausages

Lafleur

Total Energy

220

kcal

7.02

% from carbs

14.04

% from protein

78.95

% from fats

In 75 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

470mg

20.4%

Potassium, K

175mg

3.7%

Total Carbohydrates

4g

1.5%

Protein

8g

16%

Calcium, Ca

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Beef Preserved Uncooked Sausages

A typical serving 2 sausages of Pork & Beef Preserved Uncooked Sausages (75 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Beef Preserved Uncooked Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (75 grams) of Pork & Beef Preserved Uncooked Sausages contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Beef Preserved Uncooked Sausages depends on the ingredients exists in it. On average, 2 sausages of Pork & Beef Preserved Uncooked Sausages (about 75 grams) contains approximately 8 grams of protein.

On average, 2 sausages (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about 75 grams) contains about 4 grams of carbohydrates.

Pork & Beef Preserved Uncooked Sausages contains approximately 0 grams of fiber in 2 sausages (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 sausages Pork & Beef Preserved Uncooked Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.