Prosciutto Platter
Tesco
50.38
% from protein1.23
% from carbs1.23
% from fatNutrition Facts
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Prosciutto Platter Nutrients FAQs
Nutrients
- Prosciutto Platter has 560mg of Sodium, Na.
What is the calorie content of Prosciutto Platter?
A typical serving 30 g (30 grams) of Prosciutto Platter contains approximately 65 calories.
You can check the exact calorie content by logging Prosciutto Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto Platter have?
The amount of fat in Prosciutto Platter depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Prosciutto Platter contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto Platter have?
The protein content in Prosciutto Platter depends on the ingredients exists in it. On average, 30 g (30 grams) of Prosciutto Platter contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto Platter, Download Nutribit app for healthier you!
How much sugar does a Prosciutto Platter have?
On average, 30 g (30 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto Platter.
How Much carbohydrates (carbs) is in Prosciutto Platter?
The amount of carbohydrates (carbs) in Prosciutto Platter depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto Platter.
How Much Fiber is in Prosciutto Platter?
Prosciutto Platter contains approximately 0 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto Platter for healthier you!
What vitamins and minerals are in a Prosciutto Platter?
Prosciutto Platter contains following minerals:
General
Does Prosciutto Platter contain caffeine?
Prosciutto Platter does not contain any caffeine.
Does Prosciutto Platter contain alcohol?
Prosciutto Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto Platter for free?
Yes! Since Prosciutto Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto Platter with water tracking feature?
Nutribit automatically calculates the water content of Prosciutto Platter and adds it to your daily hydration log. Simply log Prosciutto Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prosciutto Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto Platter
Protein in Prosciutto Platter supports building and repairing tissues.
Builds and repairs tissues in Prosciutto Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto Platter supports immune function.
Supports immune function in Prosciutto Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto Platter provides energy.
Provides energy in Prosciutto Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto Platter supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto Platter helps in weight management.
Helps in weight management in Prosciutto Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto Platter supports bone health.
Supports bone health in Prosciutto Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto Platter is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto Platter regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prosciutto Platter supports fluid balance.
Maintains Fluid Balance in Prosciutto Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto Platter supports nerve function.
Supports Nerve Function in Prosciutto Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto Platter helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto Platter supports muscle function.
Aids Muscle Function in Prosciutto Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto Platter aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto Platter helps balance pH levels.
Balances pH Levels in Prosciutto Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto Platter supports bone health.
Supports Bone Health in Prosciutto Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 65 calories?
The amount of exercise required to burn off 30 g Prosciutto Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.