Prosciutto Paninos

Columbus

Total Energy

230

kcal

0

% from carbs

35.71

% from protein

64.29

% from fats

In 85 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

1110mg

48.3%

Protein

20g

40%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Prosciutto Paninos

A typical serving 4 pieces of Prosciutto Paninos (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prosciutto Paninos depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Prosciutto Paninos contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prosciutto Paninos depends on the ingredients exists in it. On average, 4 pieces of Prosciutto Paninos (about 85 grams) contains approximately 20 grams of protein.

On average, 4 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 85 grams) contains about 0 grams of carbohydrates.

Prosciutto Paninos contains approximately 0 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Prosciutto Panino

Columbus

320 kcal

Prosciutto & Genoa Salame Panino Platter

Columbus Craft Meats

260 kcal

Antipasto Sampler, Variety Pack, Uncured Piccante Salame

Columbus

90 kcal

Artisan Salami Sampler, Crespone, Hot Sopressata, Finocchiona

Columbus

100 kcal

Bourbon Molasses Flavor Uncured Bacon

Columbus

50 kcal

Brown Sugar Cinnamon Flavor Charcuterie Candie Uncured Bacon

Columbus

270 kcal

Calabrese Salame, Zesty with Red Chili Pepper

Columbus

90 kcal

Calabrese Salame

Columbus

90 kcal

California Red Wine with a Hint of Garlic Italian Salame Dry

Columbus

100 kcal

Charcuterie Snack Tray Calabrese Salame

Columbus

90 kcal

Charcuterie Snack Tray, Genoa Salame

Columbus

330 kcal

Charcuterie Snack Tray, Italian Dry Salame

Columbus

360 kcal

Charcuterie Snack Tray,Italian Dry Salame ,White Cheddar Cheese,Dark Chocolate Covered Cranberries

Columbus

360 kcal

Charcuterie Snack Tray, Italian Dry Salame, White Cheddar Cheese & Dark Chocolate Covered Cranberries

Columbus

60 kcal

Antipasto Sampler

Columbus

90 kcal

Chicken Breast, Rotisserie Style

Columbus

70 kcal

Chorizo Salame

Columbus

90 kcal

Crespone

Columbus

110 kcal

Finocchiona Fennel Salame

Columbus

100 kcal

Finocchiona

Columbus

100 kcal

Genoa, Premium

Columbus

90 kcal

Ham, Applewood Smoked

Columbus

70 kcal

Genoa Salame Panino

Columbus

330 kcal

How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Prosciutto Paninos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.