Prosciutto Paninos
Columbus
35.71
% from protein0
% from carbs0
% from fatNutrition Facts
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Prosciutto Paninos Nutrients FAQs
Nutrients
- Vitamin A:Prosciutto Paninos has 500 IU of Vitamin A.
- Prosciutto Paninos has 390mg of Calcium.
- Prosciutto Paninos has 1110mg of Sodium, Na.
- Prosciutto Paninos has 0.36mg of Iron.
What is the calorie content of Prosciutto Paninos?
A typical serving 4 pieces (85 grams) of Prosciutto Paninos contains approximately 230 calories.
You can check the exact calorie content by logging Prosciutto Paninos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto Paninos have?
The amount of fat in Prosciutto Paninos depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Prosciutto Paninos contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto Paninos have?
The protein content in Prosciutto Paninos depends on the ingredients exists in it. On average, 4 pieces (85 grams) of Prosciutto Paninos contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto Paninos, Download Nutribit app for healthier you!
How much sugar does a Prosciutto Paninos have?
On average, 4 pieces (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto Paninos.
How Much carbohydrates (carbs) is in Prosciutto Paninos?
The amount of carbohydrates (carbs) in Prosciutto Paninos depends on its serving size and preparation. On average, 4 pieces (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto Paninos.
How Much Fiber is in Prosciutto Paninos?
Prosciutto Paninos contains approximately 0 grams of fiber in 4 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto Paninos for healthier you!
What vitamins and minerals are in a Prosciutto Paninos?
Vitamins in Prosciutto Paninos:
Prosciutto Paninos contains following minerals:
General
Does Prosciutto Paninos contain caffeine?
Prosciutto Paninos does not contain any caffeine.
Does Prosciutto Paninos contain alcohol?
Prosciutto Paninos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto Paninos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto Paninos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto Paninos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto Paninos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto Paninos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto Paninos for free?
Yes absolutely, Since Prosciutto Paninos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto Paninos with water tracking feature?
Prosciutto Paninos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosciutto Paninos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto Paninos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto Paninos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto Paninos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto Paninos
Protein in Prosciutto Paninos supports building and repairing tissues.
Builds and repairs tissues in Prosciutto Paninos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto Paninos supports immune function.
Supports immune function in Prosciutto Paninos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto Paninos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto Paninos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto Paninos provides energy.
Provides energy in Prosciutto Paninos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto Paninos supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto Paninos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto Paninos helps in weight management.
Helps in weight management in Prosciutto Paninos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto Paninos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto Paninos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto Paninos supports bone health.
Supports bone health in Prosciutto Paninos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto Paninos improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto Paninos is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto Paninos regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto Paninos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Prosciutto Paninos supports bone health.
Calcium in Prosciutto Paninos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Prosciutto Paninos supports muscle function.
Calcium in Prosciutto Paninos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Prosciutto Paninos supports heart health.
Calcium in Prosciutto Paninos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prosciutto Paninos supports nerve transmission.
Calcium in Prosciutto Paninos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prosciutto Paninos supports blood clotting.
Calcium in Prosciutto Paninos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prosciutto Paninos supports hormonal secretion.
Calcium in Prosciutto Paninos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prosciutto Paninos supports weight management.
Calcium in Prosciutto Paninos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prosciutto Paninos supports dental health.
Calcium in Prosciutto Paninos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prosciutto Paninos supports blood pressure regulation.
Calcium in Prosciutto Paninos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Prosciutto Paninos supports fluid balance.
Maintains Fluid Balance in Prosciutto Paninos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto Paninos supports nerve function.
Supports Nerve Function in Prosciutto Paninos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto Paninos helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto Paninos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto Paninos supports muscle function.
Aids Muscle Function in Prosciutto Paninos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto Paninos aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto Paninos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto Paninos helps balance pH levels.
Balances pH Levels in Prosciutto Paninos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto Paninos supports bone health.
Supports Bone Health in Prosciutto Paninos helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 pieces Prosciutto Paninos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.