Prosciutto & Genoa Salame Panino Platter
Columbus Craft Meats
29.23
% from protein1.54
% from carbs1.54
% from fatNutrition Facts
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Common Food
Prosciutto & Genoa Salame Panino Platter Nutrients FAQs
Nutrients
- Vitamin A:Prosciutto & Genoa Salame Panino Platter has 500 IU of Vitamin A.
- Vitamin C:Prosciutto & Genoa Salame Panino Platter has 12 mg of Vitamin C.
- Prosciutto & Genoa Salame Panino Platter has 300mg of Calcium.
- Prosciutto & Genoa Salame Panino Platter has 890mg of Sodium, Na.
- Prosciutto & Genoa Salame Panino Platter has 0.36mg of Iron.
What is the calorie content of Prosciutto & Genoa Salame Panino Platter?
A typical serving 4 pieces (85 grams) of Prosciutto & Genoa Salame Panino Platter contains approximately 260 calories.
You can check the exact calorie content by logging Prosciutto & Genoa Salame Panino Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto & Genoa Salame Panino Platter have?
The amount of fat in Prosciutto & Genoa Salame Panino Platter depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Prosciutto & Genoa Salame Panino Platter contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto & Genoa Salame Panino Platter have?
The protein content in Prosciutto & Genoa Salame Panino Platter depends on the ingredients exists in it. On average, 4 pieces (85 grams) of Prosciutto & Genoa Salame Panino Platter contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto & Genoa Salame Panino Platter, Download Nutribit app for healthier you!
How much sugar does a Prosciutto & Genoa Salame Panino Platter have?
On average, 4 pieces (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto & Genoa Salame Panino Platter.
How Much carbohydrates (carbs) is in Prosciutto & Genoa Salame Panino Platter?
The amount of carbohydrates (carbs) in Prosciutto & Genoa Salame Panino Platter depends on its serving size and preparation. On average, 4 pieces (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto & Genoa Salame Panino Platter.
How Much Fiber is in Prosciutto & Genoa Salame Panino Platter?
Prosciutto & Genoa Salame Panino Platter contains approximately 0 grams of fiber in 4 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto & Genoa Salame Panino Platter for healthier you!
What vitamins and minerals are in a Prosciutto & Genoa Salame Panino Platter?
Vitamins in Prosciutto & Genoa Salame Panino Platter:
Prosciutto & Genoa Salame Panino Platter contains following minerals:
General
Does Prosciutto & Genoa Salame Panino Platter contain caffeine?
Prosciutto & Genoa Salame Panino Platter does not contain any caffeine.
Does Prosciutto & Genoa Salame Panino Platter contain alcohol?
Prosciutto & Genoa Salame Panino Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto & Genoa Salame Panino Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto & Genoa Salame Panino Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto & Genoa Salame Panino Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto & Genoa Salame Panino Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto & Genoa Salame Panino Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto & Genoa Salame Panino Platter for free?
Yes absolutely, Since Prosciutto & Genoa Salame Panino Platter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto & Genoa Salame Panino Platter with water tracking feature?
Prosciutto & Genoa Salame Panino Platter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosciutto & Genoa Salame Panino Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto & Genoa Salame Panino Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto & Genoa Salame Panino Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto & Genoa Salame Panino Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto & Genoa Salame Panino Platter
Protein in Prosciutto & Genoa Salame Panino Platter supports building and repairing tissues.
Builds and repairs tissues in Prosciutto & Genoa Salame Panino Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto & Genoa Salame Panino Platter supports immune function.
Supports immune function in Prosciutto & Genoa Salame Panino Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto & Genoa Salame Panino Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto & Genoa Salame Panino Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto & Genoa Salame Panino Platter provides energy.
Provides energy in Prosciutto & Genoa Salame Panino Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto & Genoa Salame Panino Platter supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto & Genoa Salame Panino Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto & Genoa Salame Panino Platter helps in weight management.
Helps in weight management in Prosciutto & Genoa Salame Panino Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto & Genoa Salame Panino Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto & Genoa Salame Panino Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto & Genoa Salame Panino Platter supports bone health.
Supports bone health in Prosciutto & Genoa Salame Panino Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto & Genoa Salame Panino Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto & Genoa Salame Panino Platter is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto & Genoa Salame Panino Platter regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto & Genoa Salame Panino Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Prosciutto & Genoa Salame Panino Platter supports bone health.
Calcium in Prosciutto & Genoa Salame Panino Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Prosciutto & Genoa Salame Panino Platter supports muscle function.
Calcium in Prosciutto & Genoa Salame Panino Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Prosciutto & Genoa Salame Panino Platter supports heart health.
Calcium in Prosciutto & Genoa Salame Panino Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prosciutto & Genoa Salame Panino Platter supports nerve transmission.
Calcium in Prosciutto & Genoa Salame Panino Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prosciutto & Genoa Salame Panino Platter supports blood clotting.
Calcium in Prosciutto & Genoa Salame Panino Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prosciutto & Genoa Salame Panino Platter supports hormonal secretion.
Calcium in Prosciutto & Genoa Salame Panino Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prosciutto & Genoa Salame Panino Platter supports weight management.
Calcium in Prosciutto & Genoa Salame Panino Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prosciutto & Genoa Salame Panino Platter supports dental health.
Calcium in Prosciutto & Genoa Salame Panino Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prosciutto & Genoa Salame Panino Platter supports blood pressure regulation.
Calcium in Prosciutto & Genoa Salame Panino Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Prosciutto & Genoa Salame Panino Platter supports fluid balance.
Maintains Fluid Balance in Prosciutto & Genoa Salame Panino Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto & Genoa Salame Panino Platter supports nerve function.
Supports Nerve Function in Prosciutto & Genoa Salame Panino Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto & Genoa Salame Panino Platter helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto & Genoa Salame Panino Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto & Genoa Salame Panino Platter supports muscle function.
Aids Muscle Function in Prosciutto & Genoa Salame Panino Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto & Genoa Salame Panino Platter aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto & Genoa Salame Panino Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto & Genoa Salame Panino Platter helps balance pH levels.
Balances pH Levels in Prosciutto & Genoa Salame Panino Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto & Genoa Salame Panino Platter supports bone health.
Supports Bone Health in Prosciutto & Genoa Salame Panino Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 pieces Prosciutto & Genoa Salame Panino Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.