Prosciutto
Common Food
59.34
% from protein0.68
% from carbs0.68
% from fatNutrition Facts
More items Like Prosciutto
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Prosciutto Cotto
Mastroianni Bros
Prosciutto Diced
Specially Selected
Classico Prosciutto
Busseto Foods
Prosciutto Chianti
Maestri
Prosciutto Ham
San Daniele
Riserva Prosciutto
San Daniele
Tortelloni, Prosciutto
Olivieri
Diced Prosciutto
Danielle Inc.
Prosciutto Cappelletti
Sainsbury's
Speck Prosciutto
Piller's
Prosciutto Platter
Tesco
Tortelloni Prosciutto
Giovanni Rana
Italian Prosciutto
Aldi Inc
Prosciutto brot
Common Food
Prosciutto pizza
Common Food
Prosciutto arrosto
Common Food
Prosciutto affettatto
Common Food
Panini prosciutto
Common Food
Paninis prosciutto
Common Food
Pizza prosciutto
Common Food
Prosciutto Nutrients FAQs
Nutrients
- Vitamin B-12:Prosciutto has 0.2495 UG of Vitamin B-12.
- Vitamin B-6:Prosciutto has 0.1191 mg of Vitamin B-6.
- Vitamin D:Prosciutto has 10.4895 IU of Vitamin D.
- Prosciutto has 2.835mg of Calcium.
- Prosciutto has 764.0325mg of Sodium, Na.
- Prosciutto has 144.585mg of Potassium, K.
- Prosciutto has 0.3147mg of Iron.
What is the calorie content of Prosciutto?
A typical serving 1 oz (28.35 grams) of Prosciutto contains approximately 55 calories.
You can check the exact calorie content by logging Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto have?
The amount of fat in Prosciutto depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Prosciutto contains approximately 2.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto have?
The protein content in Prosciutto depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Prosciutto contains approximately 7.88 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto, Download Nutribit app for healthier you!
How much sugar does a Prosciutto have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto.
How Much carbohydrates (carbs) is in Prosciutto?
The amount of carbohydrates (carbs) in Prosciutto depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto.
How Much Fiber is in Prosciutto?
Prosciutto contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto for healthier you!
What vitamins and minerals are in a Prosciutto?
Vitamins in Prosciutto:
Prosciutto contains following minerals:
General
Does Prosciutto contain caffeine?
Prosciutto does not contain any caffeine.
Does Prosciutto contain alcohol?
Prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto for free?
Yes absolutely, Since Prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto with water tracking feature?
Prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto
Protein in Prosciutto supports building and repairing tissues.
Builds and repairs tissues in Prosciutto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto supports immune function.
Supports immune function in Prosciutto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto provides energy.
Provides energy in Prosciutto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto helps in weight management.
Helps in weight management in Prosciutto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto supports bone health.
Supports bone health in Prosciutto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prosciutto supports fluid balance.
Maintains Fluid Balance in Prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto supports nerve function.
Supports Nerve Function in Prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto supports muscle function.
Aids Muscle Function in Prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto helps balance pH levels.
Balances pH Levels in Prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto supports bone health.
Supports Bone Health in Prosciutto helps retain calcium and prevent the loss of bone density over time.
How to burn 55 calories?
The amount of exercise required to burn off 1 oz Prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.