Wild Caught Skinless & Boneless Cape Hake Fillets

Tesco

78.56

% from protein

0.36

% from carbs

0.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g(101g)
Amount per serving
Calories
113
% Daily value*

Total Fat 2.6 g
4%

Saturated 0.5 g
2.5%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 0.1 g
0%

Sugars 0.1 g
0.2%

Protein 21.8 g
43.6%

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Wild Caught Skinless & Boneless Cape Hake Fillets Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Skinless & Boneless Cape Hake Fillets?

A typical serving 1 fillet (101 grams) of Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 113 calories.

You can check the exact calorie content by logging Wild Caught Skinless & Boneless Cape Hake Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Skinless & Boneless Cape Hake Fillets have?

The amount of fat in Wild Caught Skinless & Boneless Cape Hake Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (101 grams) of Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Skinless & Boneless Cape Hake Fillets have?

The protein content in Wild Caught Skinless & Boneless Cape Hake Fillets depends on the ingredients exists in it. On average, 1 fillet (101 grams) of Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 21.8 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Skinless & Boneless Cape Hake Fillets, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Skinless & Boneless Cape Hake Fillets have?

On average, 1 fillet (101 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Skinless & Boneless Cape Hake Fillets.

How Much carbohydrates (carbs) is in Wild Caught Skinless & Boneless Cape Hake Fillets?

The amount of carbohydrates (carbs) in Wild Caught Skinless & Boneless Cape Hake Fillets depends on its serving size and preparation. On average, 1 fillet (101 grams) contains about 0.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Skinless & Boneless Cape Hake Fillets.

How Much Fiber is in Wild Caught Skinless & Boneless Cape Hake Fillets?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Skinless & Boneless Cape Hake Fillets for healthier you!

What vitamins and minerals are in a Wild Caught Skinless & Boneless Cape Hake Fillets?

Wild Caught Skinless & Boneless Cape Hake Fillets contains following minerals:

  • Wild Caught Skinless & Boneless Cape Hake Fillets has 120mg of Sodium, Na.

General

Does Wild Caught Skinless & Boneless Cape Hake Fillets contain caffeine?

Wild Caught Skinless & Boneless Cape Hake Fillets does not contain any caffeine.

Does Wild Caught Skinless & Boneless Cape Hake Fillets contain alcohol?

Wild Caught Skinless & Boneless Cape Hake Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Skinless & Boneless Cape Hake Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Skinless & Boneless Cape Hake Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Skinless & Boneless Cape Hake Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Skinless & Boneless Cape Hake Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Skinless & Boneless Cape Hake Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Skinless & Boneless Cape Hake Fillets for free?

Yes! Since Wild Caught Skinless & Boneless Cape Hake Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Skinless & Boneless Cape Hake Fillets with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Skinless & Boneless Cape Hake Fillets and adds it to your daily hydration log. Simply log Wild Caught Skinless & Boneless Cape Hake Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Skinless & Boneless Cape Hake Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Skinless & Boneless Cape Hake Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Skinless & Boneless Cape Hake Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Skinless & Boneless Cape Hake Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Skinless & Boneless Cape Hake Fillets

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Skinless & Boneless Cape Hake Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets supports immune function.

Supports immune function in Wild Caught Skinless & Boneless Cape Hake Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Skinless & Boneless Cape Hake Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets provides energy.

Provides energy in Wild Caught Skinless & Boneless Cape Hake Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Skinless & Boneless Cape Hake Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets helps in weight management.

Helps in weight management in Wild Caught Skinless & Boneless Cape Hake Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Skinless & Boneless Cape Hake Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets supports bone health.

Supports bone health in Wild Caught Skinless & Boneless Cape Hake Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Skinless & Boneless Cape Hake Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Skinless & Boneless Cape Hake Fillets regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Skinless & Boneless Cape Hake Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 113 calories?

The amount of exercise required to burn off 1 fillet Wild Caught Skinless & Boneless Cape Hake Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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