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Wild Caught Skinless & Boneless Cape Hake Fillets

Tesco

113

kcal Energy

0.4%

% from carbs

78.6%

% from protein

21.1%

% from fats

In 101 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g
Calories
113

% Daily Value

Total Fat 2.6 g
4%
Saturated 0.5 g
2.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
Sugars 0.1 g
0.2%
Protein 21.8 g
43.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Skinless & Boneless Cape Hake Fillets

Nutrients

What is the calorie content of Wild Caught Skinless & Boneless Cape Hake Fillets?

A typical serving 1 fillet of Wild Caught Skinless & Boneless Cape Hake Fillets (101 grams) contains approximately 112.97 calories. You can check the exact calorie content by logging Wild Caught Skinless & Boneless Cape Hake Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Skinless & Boneless Cape Hake Fillets have?

The amount of fat in Wild Caught Skinless & Boneless Cape Hake Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (101 grams) of Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Skinless & Boneless Cape Hake Fillets have?

The protein content in Wild Caught Skinless & Boneless Cape Hake Fillets depends on the ingredients exists in it. On average, 1 fillet of Wild Caught Skinless & Boneless Cape Hake Fillets (about 101 grams) contains approximately 21.8 grams of protein.

Is Wild Caught Skinless & Boneless Cape Hake Fillets a good source of protein?

The protein content in Wild Caught Skinless & Boneless Cape Hake Fillets depends on the ingredients exists in it. On average, 1 fillet of Wild Caught Skinless & Boneless Cape Hake Fillets (about 101 grams) contains approximately 21.8 grams of protein.

How much sugar does a Wild Caught Skinless & Boneless Cape Hake Fillets have?

On average, 1 fillet (about 101 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wild Caught Skinless & Boneless Cape Hake Fillets contain added sugar?

On average, 1 fillet (about 101 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wild Caught Skinless & Boneless Cape Hake Fillets?

On average, 1 fillet (about 101 grams) contains about 0.1 grams of carbohydrates.

How Much Fiber is in Wild Caught Skinless & Boneless Cape Hake Fillets?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wild Caught Skinless & Boneless Cape Hake Fillets?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wild Caught Skinless & Boneless Cape Hake Fillets suitable for vegans?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Caught Skinless & Boneless Cape Hake Fillets contain caffeine?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Caught Skinless & Boneless Cape Hake Fillets contain alcohol?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wild Caught Skinless & Boneless Cape Hake Fillets healthier?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wild Caught Skinless & Boneless Cape Hake Fillets in Nutribit?

Wild Caught Skinless & Boneless Cape Hake Fillets contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Skinless & Boneless Cape Hake Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Skinless & Boneless Cape Hake Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Skinless & Boneless Cape Hake Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Skinless & Boneless Cape Hake Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Skinless & Boneless Cape Hake Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Skinless & Boneless Cape Hake Fillets for free?

Yes! Since Wild Caught Skinless & Boneless Cape Hake Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Skinless & Boneless Cape Hake Fillets with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Skinless & Boneless Cape Hake Fillets and adds it to your daily hydration log. Simply log Wild Caught Skinless & Boneless Cape Hake Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Skinless & Boneless Cape Hake Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Skinless & Boneless Cape Hake Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Skinless & Boneless Cape Hake Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Skinless & Boneless Cape Hake Fillets data can be accessed offline in the Nutribit app anytime anywhere!