Spicy Couscous
Tesco
13.31
% from protein60.95
% from carbs60.95
% from fatNutrition Facts
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Spicy Couscous Nutrients FAQs
Nutrients
- Spicy Couscous has 280mg of Sodium, Na.
What is the calorie content of Spicy Couscous?
A typical serving 100 g (100 grams) of Spicy Couscous contains approximately 216 calories.
You can check the exact calorie content by logging Spicy Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Couscous have?
The amount of fat in Spicy Couscous depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spicy Couscous contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Couscous have?
The protein content in Spicy Couscous depends on the ingredients exists in it. On average, 100 g (100 grams) of Spicy Couscous contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Couscous, Download Nutribit app for healthier you!
How much sugar does a Spicy Couscous have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Couscous.
How Much carbohydrates (carbs) is in Spicy Couscous?
The amount of carbohydrates (carbs) in Spicy Couscous depends on its serving size and preparation. On average, 100 g (100 grams) contains about 32.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Couscous.
How Much Fiber is in Spicy Couscous?
Spicy Couscous contains approximately 0.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Couscous for healthier you!
What vitamins and minerals are in a Spicy Couscous?
Spicy Couscous contains following minerals:
General
Does Spicy Couscous contain caffeine?
Spicy Couscous does not contain any caffeine.
Does Spicy Couscous contain alcohol?
Spicy Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Couscous for free?
Yes! Since Spicy Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Couscous with water tracking feature?
Nutribit automatically calculates the water content of Spicy Couscous and adds it to your daily hydration log. Simply log Spicy Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Couscous
How to burn 216 calories?
The amount of exercise required to burn off 100 g Spicy Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.