Lemon and Coriander Couscous
Tesco
15.56
% from protein76.81
% from carbs76.81
% from fatNutrition Facts
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TESCO Free From
Lemon and Coriander Couscous Nutrients FAQs
Nutrients
- Lemon and Coriander Couscous has 200mg of Sodium, Na.
What is the calorie content of Lemon and Coriander Couscous?
A typical serving 140 g (140 grams) of Lemon and Coriander Couscous contains approximately 209 calories.
You can check the exact calorie content by logging Lemon and Coriander Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon and Coriander Couscous have?
The amount of fat in Lemon and Coriander Couscous depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Lemon and Coriander Couscous contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon and Coriander Couscous have?
The protein content in Lemon and Coriander Couscous depends on the ingredients exists in it. On average, 140 g (140 grams) of Lemon and Coriander Couscous contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon and Coriander Couscous, Download Nutribit app for healthier you!
How much sugar does a Lemon and Coriander Couscous have?
On average, 140 g (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon and Coriander Couscous.
How Much carbohydrates (carbs) is in Lemon and Coriander Couscous?
The amount of carbohydrates (carbs) in Lemon and Coriander Couscous depends on its serving size and preparation. On average, 140 g (140 grams) contains about 38.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon and Coriander Couscous.
How Much Fiber is in Lemon and Coriander Couscous?
Lemon and Coriander Couscous contains approximately 3.2 grams of fiber in 140 g (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon and Coriander Couscous for healthier you!
What vitamins and minerals are in a Lemon and Coriander Couscous?
Lemon and Coriander Couscous contains following minerals:
General
Does Lemon and Coriander Couscous contain caffeine?
Lemon and Coriander Couscous does not contain any caffeine.
Does Lemon and Coriander Couscous contain alcohol?
Lemon and Coriander Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon and Coriander Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon and Coriander Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon and Coriander Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon and Coriander Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon and Coriander Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon and Coriander Couscous for free?
Yes! Since Lemon and Coriander Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon and Coriander Couscous with water tracking feature?
Nutribit automatically calculates the water content of Lemon and Coriander Couscous and adds it to your daily hydration log. Simply log Lemon and Coriander Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon and Coriander Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon and Coriander Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon and Coriander Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon and Coriander Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon and Coriander Couscous
Protein in Lemon and Coriander Couscous supports building and repairing tissues.
Builds and repairs tissues in Lemon and Coriander Couscous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon and Coriander Couscous supports immune function.
Supports immune function in Lemon and Coriander Couscous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon and Coriander Couscous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon and Coriander Couscous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon and Coriander Couscous provides energy.
Provides energy in Lemon and Coriander Couscous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon and Coriander Couscous supports muscle growth and strength.
Supports muscle growth and strength in Lemon and Coriander Couscous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon and Coriander Couscous helps in weight management.
Helps in weight management in Lemon and Coriander Couscous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon and Coriander Couscous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon and Coriander Couscous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon and Coriander Couscous supports bone health.
Supports bone health in Lemon and Coriander Couscous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon and Coriander Couscous improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon and Coriander Couscous is essential for the health and growth of hair, skin, and nails.
Protein in Lemon and Coriander Couscous regulates blood sugar levels.
Regulates blood sugar levels in Lemon and Coriander Couscous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 209 calories?
The amount of exercise required to burn off 140 g Lemon and Coriander Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.