Spicy Potato Wedges, Lightly Spiced
Tesco
8.33
% from protein69.17
% from carbs69.17
% from fatNutrition Facts
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Spicy Potato Wedges, Lightly Spiced Nutrients FAQs
Nutrients
- Spicy Potato Wedges, Lightly Spiced has 160mg of Sodium, Na.
What is the calorie content of Spicy Potato Wedges, Lightly Spiced?
A typical serving 0.2 pack (111 grams) of Spicy Potato Wedges, Lightly Spiced contains approximately 154 calories.
You can check the exact calorie content by logging Spicy Potato Wedges, Lightly Spiced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Potato Wedges, Lightly Spiced have?
The amount of fat in Spicy Potato Wedges, Lightly Spiced depends on the ingredients and preparation method. On average, one serving 0.2 pack (111 grams) of Spicy Potato Wedges, Lightly Spiced contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Potato Wedges, Lightly Spiced have?
The protein content in Spicy Potato Wedges, Lightly Spiced depends on the ingredients exists in it. On average, 0.2 pack (111 grams) of Spicy Potato Wedges, Lightly Spiced contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Potato Wedges, Lightly Spiced, Download Nutribit app for healthier you!
How much sugar does a Spicy Potato Wedges, Lightly Spiced have?
On average, 0.2 pack (111 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Potato Wedges, Lightly Spiced.
How Much carbohydrates (carbs) is in Spicy Potato Wedges, Lightly Spiced?
The amount of carbohydrates (carbs) in Spicy Potato Wedges, Lightly Spiced depends on its serving size and preparation. On average, 0.2 pack (111 grams) contains about 24.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Potato Wedges, Lightly Spiced.
How Much Fiber is in Spicy Potato Wedges, Lightly Spiced?
Spicy Potato Wedges, Lightly Spiced contains approximately 5 grams of fiber in 0.2 pack (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Potato Wedges, Lightly Spiced for healthier you!
What vitamins and minerals are in a Spicy Potato Wedges, Lightly Spiced?
Spicy Potato Wedges, Lightly Spiced contains following minerals:
General
Does Spicy Potato Wedges, Lightly Spiced contain caffeine?
Spicy Potato Wedges, Lightly Spiced does not contain any caffeine.
Does Spicy Potato Wedges, Lightly Spiced contain alcohol?
Spicy Potato Wedges, Lightly Spiced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Potato Wedges, Lightly Spiced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Potato Wedges, Lightly Spiced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Potato Wedges, Lightly Spiced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Potato Wedges, Lightly Spiced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Potato Wedges, Lightly Spiced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Potato Wedges, Lightly Spiced for free?
Yes! Since Spicy Potato Wedges, Lightly Spiced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Potato Wedges, Lightly Spiced with water tracking feature?
Nutribit automatically calculates the water content of Spicy Potato Wedges, Lightly Spiced and adds it to your daily hydration log. Simply log Spicy Potato Wedges, Lightly Spiced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Potato Wedges, Lightly Spiced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Potato Wedges, Lightly Spiced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Potato Wedges, Lightly Spiced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Potato Wedges, Lightly Spiced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Potato Wedges, Lightly Spiced
Fiber in Spicy Potato Wedges, Lightly Spiced supports digestion.
Fiber in Spicy Potato Wedges, Lightly Spiced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Potato Wedges, Lightly Spiced supports heart health.
Soluble fiber in Spicy Potato Wedges, Lightly Spiced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Potato Wedges, Lightly Spiced aids in weight management.
Fiber-rich foods in Spicy Potato Wedges, Lightly Spiced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Potato Wedges, Lightly Spiced regulates blood sugar.
Fiber in Spicy Potato Wedges, Lightly Spiced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Potato Wedges, Lightly Spiced promotes gut health.
Fiber in Spicy Potato Wedges, Lightly Spiced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Potato Wedges, Lightly Spiced lowers the risk of colon cancer.
A high-fiber diet from Spicy Potato Wedges, Lightly Spiced is linked to a reduced risk of colon cancer.
Fiber in Spicy Potato Wedges, Lightly Spiced improves skin health.
Fiber in Spicy Potato Wedges, Lightly Spiced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Potato Wedges, Lightly Spiced helps lower blood pressure.
Adequate fiber in Spicy Potato Wedges, Lightly Spiced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Potato Wedges, Lightly Spiced boosts immune function.
Fiber in Spicy Potato Wedges, Lightly Spiced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Potato Wedges, Lightly Spiced reduces the risk of type 2 diabetes.
Fiber in Spicy Potato Wedges, Lightly Spiced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 154 calories?
The amount of exercise required to burn off 0.2 pack Spicy Potato Wedges, Lightly Spiced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.