Spicy Potato Wedges, Lightly Spiced

Tesco

Total Energy

154.1

kcal

69.17

% from carbs

8.33

% from protein

22.5

% from fats

In 111 g

% daily value

Total Fat

3.6g

5.5%

Saturated

0.4g

2%

Sodium, Na

160mg

7%

Total Carbohydrates

24.9g

9.1%

Fiber

5g

17.9%

Sugars

0.4g

0.8%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Potato Wedges, Lightly Spiced

A typical serving 0.2 pack of Spicy Potato Wedges, Lightly Spiced (111 grams) contains approximately 154.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Potato Wedges, Lightly Spiced depends on the ingredients and preparation method. On average, one serving 0.2 pack (111 grams) of Spicy Potato Wedges, Lightly Spiced contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Potato Wedges, Lightly Spiced depends on the ingredients exists in it. On average, 0.2 pack of Spicy Potato Wedges, Lightly Spiced (about 111 grams) contains approximately 3 grams of protein.

On average, 0.2 pack (about 111 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 pack (about 111 grams) contains about 24.9 grams of carbohydrates.

Spicy Potato Wedges, Lightly Spiced contains approximately 5 grams of fiber in 0.2 pack (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 154 calories?

The amount of exercise required to burn off 0.2 pack Spicy Potato Wedges, Lightly Spiced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.