Sweet & Sour Chicken, A Taste of China

Tesco

Total Energy

269.2

kcal

48.89

% from carbs

20.17

% from protein

30.94

% from fats

In 213 g

% daily value

Total Fat

9g

13.8%

Saturated

1.9g

9.5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

32g

11.6%

Fiber

3.2g

11.4%

Sugars

22.2g

44.4%

Protein

13.2g

26.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Chicken, A Taste of China

A typical serving 0.5 pack of Sweet & Sour Chicken, A Taste of China (213 grams) contains approximately 269.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chicken, A Taste of China depends on the ingredients and preparation method. On average, one serving 0.5 pack (213 grams) of Sweet & Sour Chicken, A Taste of China contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chicken, A Taste of China depends on the ingredients exists in it. On average, 0.5 pack of Sweet & Sour Chicken, A Taste of China (about 213 grams) contains approximately 13.2 grams of protein.

On average, 0.5 pack (about 213 grams) contains about 22.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 213 grams) contains about 32 grams of carbohydrates.

Sweet & Sour Chicken, A Taste of China contains approximately 3.2 grams of fiber in 0.5 pack (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 269 calories?

The amount of exercise required to burn off 0.5 pack Sweet & Sour Chicken, A Taste of China

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.