Sweet & Sour Chicken

Common Food

Total Energy

500

kcal

53.49

% from carbs

11.63

% from protein

34.88

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

780mg

33.9%

Total Carbohydrates

69g

25.1%

Fiber

4g

14.3%

Sugars

44g

88%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Chicken

A typical serving 1 Serving of Sweet & Sour Chicken (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sweet & Sour Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chicken depends on the ingredients exists in it. On average, 1 Serving of Sweet & Sour Chicken (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 69 grams of carbohydrates.

Sweet & Sour Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Sweet & Sour Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.