Kids Smoothie, Swirly Strawberry
Olly
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 30.5 g
% daily value
Total Fat
1g
1.5%
Sodium, Na
200mg
8.7%
Total Carbohydrates
17g
6.2%
Fiber
5g
17.9%
Sugars
9g
18%
Protein
9g
18%
Calcium, Ca
65mg
Iron, Fe
0.9mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 120 calories?
The amount of exercise required to burn off 2 scoops Kids Smoothie, Swirly Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.