Tuna Pot in Basil & Sundried Tomato Dressing
Tesco
28.77
% from protein52.62
% from carbs52.62
% from fatNutrition Facts
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Tuna Pot in Basil & Sundried Tomato Dressing Nutrients FAQs
Nutrients
- Tuna Pot in Basil & Sundried Tomato Dressing has 680mg of Sodium, Na.
What is the calorie content of Tuna Pot in Basil & Sundried Tomato Dressing?
A typical serving 1 pot made up as directed (276 grams) of Tuna Pot in Basil & Sundried Tomato Dressing contains approximately 341 calories.
You can check the exact calorie content by logging Tuna Pot in Basil & Sundried Tomato Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Pot in Basil & Sundried Tomato Dressing have?
The amount of fat in Tuna Pot in Basil & Sundried Tomato Dressing depends on the ingredients and preparation method. On average, one serving 1 pot made up as directed (276 grams) of Tuna Pot in Basil & Sundried Tomato Dressing contains approximately 6.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Pot in Basil & Sundried Tomato Dressing have?
The protein content in Tuna Pot in Basil & Sundried Tomato Dressing depends on the ingredients exists in it. On average, 1 pot made up as directed (276 grams) of Tuna Pot in Basil & Sundried Tomato Dressing contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Pot in Basil & Sundried Tomato Dressing, Download Nutribit app for healthier you!
How much sugar does a Tuna Pot in Basil & Sundried Tomato Dressing have?
On average, 1 pot made up as directed (276 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Pot in Basil & Sundried Tomato Dressing.
How Much carbohydrates (carbs) is in Tuna Pot in Basil & Sundried Tomato Dressing?
The amount of carbohydrates (carbs) in Tuna Pot in Basil & Sundried Tomato Dressing depends on its serving size and preparation. On average, 1 pot made up as directed (276 grams) contains about 43.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Pot in Basil & Sundried Tomato Dressing.
How Much Fiber is in Tuna Pot in Basil & Sundried Tomato Dressing?
Tuna Pot in Basil & Sundried Tomato Dressing contains approximately 2.5 grams of fiber in 1 pot made up as directed (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Pot in Basil & Sundried Tomato Dressing for healthier you!
What vitamins and minerals are in a Tuna Pot in Basil & Sundried Tomato Dressing?
Tuna Pot in Basil & Sundried Tomato Dressing contains following minerals:
General
Does Tuna Pot in Basil & Sundried Tomato Dressing contain caffeine?
Tuna Pot in Basil & Sundried Tomato Dressing does not contain any caffeine.
Does Tuna Pot in Basil & Sundried Tomato Dressing contain alcohol?
Tuna Pot in Basil & Sundried Tomato Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Pot in Basil & Sundried Tomato Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Pot in Basil & Sundried Tomato Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Pot in Basil & Sundried Tomato Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Pot in Basil & Sundried Tomato Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Pot in Basil & Sundried Tomato Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Pot in Basil & Sundried Tomato Dressing for free?
Yes! Since Tuna Pot in Basil & Sundried Tomato Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Pot in Basil & Sundried Tomato Dressing with water tracking feature?
Nutribit automatically calculates the water content of Tuna Pot in Basil & Sundried Tomato Dressing and adds it to your daily hydration log. Simply log Tuna Pot in Basil & Sundried Tomato Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Pot in Basil & Sundried Tomato Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Pot in Basil & Sundried Tomato Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Pot in Basil & Sundried Tomato Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Pot in Basil & Sundried Tomato Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Pot in Basil & Sundried Tomato Dressing
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna Pot in Basil & Sundried Tomato Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna Pot in Basil & Sundried Tomato Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna Pot in Basil & Sundried Tomato Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna Pot in Basil & Sundried Tomato Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna Pot in Basil & Sundried Tomato Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing enhances brain function and helps improve memory and focus.
Glucose from Tuna Pot in Basil & Sundried Tomato Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna Pot in Basil & Sundried Tomato Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna Pot in Basil & Sundried Tomato Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna Pot in Basil & Sundried Tomato Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna Pot in Basil & Sundried Tomato Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna Pot in Basil & Sundried Tomato Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing supports building and repairing tissues.
Builds and repairs tissues in Tuna Pot in Basil & Sundried Tomato Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing supports immune function.
Supports immune function in Tuna Pot in Basil & Sundried Tomato Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Pot in Basil & Sundried Tomato Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing provides energy.
Provides energy in Tuna Pot in Basil & Sundried Tomato Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing supports muscle growth and strength.
Supports muscle growth and strength in Tuna Pot in Basil & Sundried Tomato Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing helps in weight management.
Helps in weight management in Tuna Pot in Basil & Sundried Tomato Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Pot in Basil & Sundried Tomato Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing supports bone health.
Supports bone health in Tuna Pot in Basil & Sundried Tomato Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Pot in Basil & Sundried Tomato Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Pot in Basil & Sundried Tomato Dressing regulates blood sugar levels.
Regulates blood sugar levels in Tuna Pot in Basil & Sundried Tomato Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Pot in Basil & Sundried Tomato Dressing supports fluid balance.
Maintains Fluid Balance in Tuna Pot in Basil & Sundried Tomato Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Pot in Basil & Sundried Tomato Dressing supports nerve function.
Supports Nerve Function in Tuna Pot in Basil & Sundried Tomato Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Pot in Basil & Sundried Tomato Dressing helps regulate blood pressure.
Regulates Blood Pressure in Tuna Pot in Basil & Sundried Tomato Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Pot in Basil & Sundried Tomato Dressing supports muscle function.
Aids Muscle Function in Tuna Pot in Basil & Sundried Tomato Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Pot in Basil & Sundried Tomato Dressing aids nutrient absorption.
Improves Nutrient Absorption in Tuna Pot in Basil & Sundried Tomato Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Pot in Basil & Sundried Tomato Dressing helps balance pH levels.
Balances pH Levels in Tuna Pot in Basil & Sundried Tomato Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Pot in Basil & Sundried Tomato Dressing supports bone health.
Supports Bone Health in Tuna Pot in Basil & Sundried Tomato Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 341 calories?
The amount of exercise required to burn off 1 pot made up as directed Tuna Pot in Basil & Sundried Tomato Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.