Turkey Rashers, Lightly Smoked

Mattessons

Total Energy

54

kcal

5.22

% from carbs

88.06

% from protein

6.72

% from fats

In 50 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

0.7g

0.3%

Fiber

0.1g

0.4%

Sugars

0.7g

1.4%

Protein

11.8g

23.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Rashers, Lightly Smoked

A typical serving 2 rashers, grilled of Turkey Rashers, Lightly Smoked (50 grams) contains approximately 53.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Rashers, Lightly Smoked depends on the ingredients and preparation method. On average, one serving 2 rashers, grilled (50 grams) of Turkey Rashers, Lightly Smoked contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Rashers, Lightly Smoked depends on the ingredients exists in it. On average, 2 rashers, grilled of Turkey Rashers, Lightly Smoked (about 50 grams) contains approximately 11.8 grams of protein.

On average, 2 rashers, grilled (about 50 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rashers, grilled (about 50 grams) contains about 0.7 grams of carbohydrates.

Turkey Rashers, Lightly Smoked contains approximately 0.1 grams of fiber in 2 rashers, grilled (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 54 calories?

The amount of exercise required to burn off 2 rashers, grilled Turkey Rashers, Lightly Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.