Turkey Rashers, Lightly Smoked
Mattessons
88.06
% from protein5.22
% from carbs5.22
% from fatNutrition Facts
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Turkey Rashers, Lightly Smoked Nutrients FAQs
Nutrients
- Turkey Rashers, Lightly Smoked has 360mg of Sodium, Na.
What is the calorie content of Turkey Rashers, Lightly Smoked?
A typical serving 2 rashers, grilled (50 grams) of Turkey Rashers, Lightly Smoked contains approximately 54 calories.
You can check the exact calorie content by logging Turkey Rashers, Lightly Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Rashers, Lightly Smoked have?
The amount of fat in Turkey Rashers, Lightly Smoked depends on the ingredients and preparation method. On average, one serving 2 rashers, grilled (50 grams) of Turkey Rashers, Lightly Smoked contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Rashers, Lightly Smoked have?
The protein content in Turkey Rashers, Lightly Smoked depends on the ingredients exists in it. On average, 2 rashers, grilled (50 grams) of Turkey Rashers, Lightly Smoked contains approximately 11.8 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Rashers, Lightly Smoked, Download Nutribit app for healthier you!
How much sugar does a Turkey Rashers, Lightly Smoked have?
On average, 2 rashers, grilled (50 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Rashers, Lightly Smoked.
How Much carbohydrates (carbs) is in Turkey Rashers, Lightly Smoked?
The amount of carbohydrates (carbs) in Turkey Rashers, Lightly Smoked depends on its serving size and preparation. On average, 2 rashers, grilled (50 grams) contains about 0.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Rashers, Lightly Smoked.
How Much Fiber is in Turkey Rashers, Lightly Smoked?
Turkey Rashers, Lightly Smoked contains approximately 0.1 grams of fiber in 2 rashers, grilled (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Rashers, Lightly Smoked for healthier you!
What vitamins and minerals are in a Turkey Rashers, Lightly Smoked?
Turkey Rashers, Lightly Smoked contains following minerals:
General
Does Turkey Rashers, Lightly Smoked contain caffeine?
Turkey Rashers, Lightly Smoked does not contain any caffeine.
Does Turkey Rashers, Lightly Smoked contain alcohol?
Turkey Rashers, Lightly Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Rashers, Lightly Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Rashers, Lightly Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Rashers, Lightly Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Rashers, Lightly Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Rashers, Lightly Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Rashers, Lightly Smoked for free?
Yes! Since Turkey Rashers, Lightly Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Rashers, Lightly Smoked with water tracking feature?
Nutribit automatically calculates the water content of Turkey Rashers, Lightly Smoked and adds it to your daily hydration log. Simply log Turkey Rashers, Lightly Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Rashers, Lightly Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Rashers, Lightly Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Rashers, Lightly Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Rashers, Lightly Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Rashers, Lightly Smoked
Protein in Turkey Rashers, Lightly Smoked supports building and repairing tissues.
Builds and repairs tissues in Turkey Rashers, Lightly Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Rashers, Lightly Smoked supports immune function.
Supports immune function in Turkey Rashers, Lightly Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Rashers, Lightly Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Rashers, Lightly Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Rashers, Lightly Smoked provides energy.
Provides energy in Turkey Rashers, Lightly Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Rashers, Lightly Smoked supports muscle growth and strength.
Supports muscle growth and strength in Turkey Rashers, Lightly Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Rashers, Lightly Smoked helps in weight management.
Helps in weight management in Turkey Rashers, Lightly Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Rashers, Lightly Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Rashers, Lightly Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Rashers, Lightly Smoked supports bone health.
Supports bone health in Turkey Rashers, Lightly Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Rashers, Lightly Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Rashers, Lightly Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Rashers, Lightly Smoked regulates blood sugar levels.
Regulates blood sugar levels in Turkey Rashers, Lightly Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Rashers, Lightly Smoked supports fluid balance.
Maintains Fluid Balance in Turkey Rashers, Lightly Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Rashers, Lightly Smoked supports nerve function.
Supports Nerve Function in Turkey Rashers, Lightly Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Rashers, Lightly Smoked helps regulate blood pressure.
Regulates Blood Pressure in Turkey Rashers, Lightly Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Rashers, Lightly Smoked supports muscle function.
Aids Muscle Function in Turkey Rashers, Lightly Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Rashers, Lightly Smoked aids nutrient absorption.
Improves Nutrient Absorption in Turkey Rashers, Lightly Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Rashers, Lightly Smoked helps balance pH levels.
Balances pH Levels in Turkey Rashers, Lightly Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Rashers, Lightly Smoked supports bone health.
Supports Bone Health in Turkey Rashers, Lightly Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 54 calories?
The amount of exercise required to burn off 2 rashers, grilled Turkey Rashers, Lightly Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.