Vegetable Soup with Croutons

Tesco

Total Energy

96.5

kcal

63.61

% from carbs

4.7

% from protein

31.7

% from fats

In 223 g

% daily value

Total Fat

3.3g

5.1%

Saturated

1.6g

8%

Sodium, Na

520mg

22.6%

Total Carbohydrates

14.9g

5.4%

Fiber

0.9g

3.2%

Sugars

3.1g

6.2%

Protein

1.1g

2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Soup with Croutons

A typical serving 1 sachet made up according to instructions of Vegetable Soup with Croutons (223 grams) contains approximately 96.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Soup with Croutons depends on the ingredients and preparation method. On average, one serving 1 sachet made up according to instructions (223 grams) of Vegetable Soup with Croutons contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Soup with Croutons depends on the ingredients exists in it. On average, 1 sachet made up according to instructions of Vegetable Soup with Croutons (about 223 grams) contains approximately 1.1 grams of protein.

On average, 1 sachet made up according to instructions (about 223 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet made up according to instructions (about 223 grams) contains about 14.9 grams of carbohydrates.

Vegetable Soup with Croutons contains approximately 0.9 grams of fiber in 1 sachet made up according to instructions (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 97 calories?

The amount of exercise required to burn off 1 sachet made up according to instructions Vegetable Soup with Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.