Minestrone Soup with Croutons

Tesco

Total Energy

80.7

kcal

81.34

% from carbs

8.24

% from protein

10.42

% from fats

In 223 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.4g

2%

Sodium, Na

480mg

20.9%

Total Carbohydrates

15.8g

5.7%

Fiber

1.1g

3.9%

Sugars

4.9g

9.8%

Protein

1.6g

3.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minestrone Soup with Croutons

A typical serving 1 sachet made up according to instructions of Minestrone Soup with Croutons (223 grams) contains approximately 80.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minestrone Soup with Croutons depends on the ingredients and preparation method. On average, one serving 1 sachet made up according to instructions (223 grams) of Minestrone Soup with Croutons contains approximately 0.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minestrone Soup with Croutons depends on the ingredients exists in it. On average, 1 sachet made up according to instructions of Minestrone Soup with Croutons (about 223 grams) contains approximately 1.6 grams of protein.

On average, 1 sachet made up according to instructions (about 223 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet made up according to instructions (about 223 grams) contains about 15.8 grams of carbohydrates.

Minestrone Soup with Croutons contains approximately 1.1 grams of fiber in 1 sachet made up according to instructions (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 81 calories?

The amount of exercise required to burn off 1 sachet made up according to instructions Minestrone Soup with Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.