Super Wholegrain Wellness Bowl

Super Nature

19.57

% from protein

53.62

% from carbs

53.62

% from fat

Super Wholegrain Wellness Bowl Nutrients FAQs

Nutrients

What is the calorie content of Super Wholegrain Wellness Bowl?

A typical serving 1 serving (350 grams) of Super Wholegrain Wellness Bowl contains approximately 344 calories.

You can check the exact calorie content by logging Super Wholegrain Wellness Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Wholegrain Wellness Bowl have?

The amount of fat in Super Wholegrain Wellness Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Super Wholegrain Wellness Bowl contains approximately 9.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Wholegrain Wellness Bowl have?

The protein content in Super Wholegrain Wellness Bowl depends on the ingredients exists in it. On average, 1 serving (350 grams) of Super Wholegrain Wellness Bowl contains approximately 16.1 grams of protein.

Know your exact protein requirement and how much protein you get from Super Wholegrain Wellness Bowl, Download Nutribit app for healthier you!

How much sugar does a Super Wholegrain Wellness Bowl have?

On average, 1 serving (350 grams) contains about 9.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Wholegrain Wellness Bowl.

How Much carbohydrates (carbs) is in Super Wholegrain Wellness Bowl?

The amount of carbohydrates (carbs) in Super Wholegrain Wellness Bowl depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 44.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Wholegrain Wellness Bowl.

How Much Fiber is in Super Wholegrain Wellness Bowl?

Super Wholegrain Wellness Bowl contains approximately 8.1 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Wholegrain Wellness Bowl for healthier you!

What vitamins and minerals are in a Super Wholegrain Wellness Bowl?

Super Wholegrain Wellness Bowl contains following minerals:

  • Super Wholegrain Wellness Bowl has 732mg of Sodium, Na.

General

Does Super Wholegrain Wellness Bowl contain caffeine?

Super Wholegrain Wellness Bowl does not contain any caffeine.

Does Super Wholegrain Wellness Bowl contain alcohol?

Super Wholegrain Wellness Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Wholegrain Wellness Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Wholegrain Wellness Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Wholegrain Wellness Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Wholegrain Wellness Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Wholegrain Wellness Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Wholegrain Wellness Bowl for free?

Yes! Since Super Wholegrain Wellness Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Wholegrain Wellness Bowl with water tracking feature?

Nutribit automatically calculates the water content of Super Wholegrain Wellness Bowl and adds it to your daily hydration log. Simply log Super Wholegrain Wellness Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Wholegrain Wellness Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Wholegrain Wellness Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Wholegrain Wellness Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Wholegrain Wellness Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Wholegrain Wellness Bowl

Total Carbohydrates in Super Wholegrain Wellness Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super Wholegrain Wellness Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super Wholegrain Wellness Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super Wholegrain Wellness Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super Wholegrain Wellness Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super Wholegrain Wellness Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super Wholegrain Wellness Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super Wholegrain Wellness Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super Wholegrain Wellness Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Super Wholegrain Wellness Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super Wholegrain Wellness Bowl enhances brain function and helps improve memory and focus.

Glucose from Super Wholegrain Wellness Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super Wholegrain Wellness Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super Wholegrain Wellness Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super Wholegrain Wellness Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Super Wholegrain Wellness Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super Wholegrain Wellness Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super Wholegrain Wellness Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super Wholegrain Wellness Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super Wholegrain Wellness Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Super Wholegrain Wellness Bowl supports building and repairing tissues.

Builds and repairs tissues in Super Wholegrain Wellness Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Wholegrain Wellness Bowl supports immune function.

Supports immune function in Super Wholegrain Wellness Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Wholegrain Wellness Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Wholegrain Wellness Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Wholegrain Wellness Bowl provides energy.

Provides energy in Super Wholegrain Wellness Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Wholegrain Wellness Bowl supports muscle growth and strength.

Supports muscle growth and strength in Super Wholegrain Wellness Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Wholegrain Wellness Bowl helps in weight management.

Helps in weight management in Super Wholegrain Wellness Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Wholegrain Wellness Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Wholegrain Wellness Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Wholegrain Wellness Bowl supports bone health.

Supports bone health in Super Wholegrain Wellness Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Super Wholegrain Wellness Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Super Wholegrain Wellness Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Super Wholegrain Wellness Bowl regulates blood sugar levels.

Regulates blood sugar levels in Super Wholegrain Wellness Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Super Wholegrain Wellness Bowl supports digestion.

Fiber in Super Wholegrain Wellness Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Wholegrain Wellness Bowl supports heart health.

Soluble fiber in Super Wholegrain Wellness Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Wholegrain Wellness Bowl aids in weight management.

Fiber-rich foods in Super Wholegrain Wellness Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Wholegrain Wellness Bowl regulates blood sugar.

Fiber in Super Wholegrain Wellness Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Wholegrain Wellness Bowl promotes gut health.

Fiber in Super Wholegrain Wellness Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Wholegrain Wellness Bowl lowers the risk of colon cancer.

A high-fiber diet from Super Wholegrain Wellness Bowl is linked to a reduced risk of colon cancer.

Fiber in Super Wholegrain Wellness Bowl improves skin health.

Fiber in Super Wholegrain Wellness Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Wholegrain Wellness Bowl helps lower blood pressure.

Adequate fiber in Super Wholegrain Wellness Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Wholegrain Wellness Bowl boosts immune function.

Fiber in Super Wholegrain Wellness Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Wholegrain Wellness Bowl reduces the risk of type 2 diabetes.

Fiber in Super Wholegrain Wellness Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Super Wholegrain Wellness Bowl supports fluid balance.

Maintains Fluid Balance in Super Wholegrain Wellness Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super Wholegrain Wellness Bowl supports nerve function.

Supports Nerve Function in Super Wholegrain Wellness Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super Wholegrain Wellness Bowl helps regulate blood pressure.

Regulates Blood Pressure in Super Wholegrain Wellness Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super Wholegrain Wellness Bowl supports muscle function.

Aids Muscle Function in Super Wholegrain Wellness Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super Wholegrain Wellness Bowl aids nutrient absorption.

Improves Nutrient Absorption in Super Wholegrain Wellness Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super Wholegrain Wellness Bowl helps balance pH levels.

Balances pH Levels in Super Wholegrain Wellness Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super Wholegrain Wellness Bowl supports bone health.

Supports Bone Health in Super Wholegrain Wellness Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 344 calories?

The amount of exercise required to burn off 1 serving Super Wholegrain Wellness Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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