Loaf, Sourdough, Wholegrain, Super Soft

BFree

Total Energy

160

kcal

71.52

% from carbs

10.6

% from protein

17.88

% from fats

In 70 g

% daily value

Total Fat

3g

4.6%

Saturated

0.4g

2%

Sodium, Na

310mg

13.5%

Potassium, K

188mg

4%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Loaf, Sourdough, Wholegrain, Super Soft

A typical serving 2 slice of Loaf, Sourdough, Wholegrain, Super Soft (70 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaf, Sourdough, Wholegrain, Super Soft depends on the ingredients and preparation method. On average, one serving 2 slice (70 grams) of Loaf, Sourdough, Wholegrain, Super Soft contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaf, Sourdough, Wholegrain, Super Soft depends on the ingredients exists in it. On average, 2 slice of Loaf, Sourdough, Wholegrain, Super Soft (about 70 grams) contains approximately 4 grams of protein.

On average, 2 slice (about 70 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slice (about 70 grams) contains about 27 grams of carbohydrates.

Loaf, Sourdough, Wholegrain, Super Soft contains approximately 6 grams of fiber in 2 slice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

White Sourdough Loaf, Super Soft

BFree

90 kcal

Soft White Loaf

BFree

70 kcal

Soft White Sandwich Loaf

BFree

90 kcal

Avocado Wraps, Super Soft

BFree

100 kcal

Wholegrain Pitta Bread

BFree

119 kcal

Wraps, Super Soft, High Protein, Carb Friendly

BFree

90 kcal

Oaty Loaf

BFree

114 kcal

Sandwich Loaf

BFree

100 kcal

Stone Baked Wholegrain Pita Breads

BFree

120 kcal

Loaf, Brown Seeded

BFree

100 kcal

Brown Seeded Sandwich Loaf

BFree

100 kcal

White Loaf, Gluten Free

BFree

90 kcal

Wholegrain Loaf

La Brea Bakery

160 kcal

White Loaf, Gluten Free, Sliced

BFree

100 kcal

Rolls, Soft White

BFree

130 kcal

Dinner Rolls, Soft White

BFree

50 kcal

Wholegrain Peasant Loaf

Portofino

170 kcal

Wholegrain & Oats Loaf

Warburtons

98 kcal

Wholegrain European Loaf

Raley's

150 kcal

Sourdough Loaf

Common Food

150 kcal

Loaf Sourdough

Giant

140 kcal

Vancouver Island Wholegrain Loaf

Portofino

200 kcal

Sourdough Crispbread, Seeded Wholegrain

Peter's Yard

14 kcal

How to burn 160 calories?

The amount of exercise required to burn off 2 slice Loaf, Sourdough, Wholegrain, Super Soft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.