Seasoned Pork, Lion Center, Cut Roast

Marc Angelo

Total Energy

160

kcal

0

% from carbs

57.14

% from protein

42.86

% from fats

In 112 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

240mg

10.4%

Potassium, K

310mg

6.6%

Protein

21g

42%

Calcium, Ca

10mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Pork, Lion Center, Cut Roast

A typical serving 4 oz of Seasoned Pork, Lion Center, Cut Roast (112 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Pork, Lion Center, Cut Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned Pork, Lion Center, Cut Roast contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Pork, Lion Center, Cut Roast depends on the ingredients exists in it. On average, 4 oz of Seasoned Pork, Lion Center, Cut Roast (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Seasoned Pork, Lion Center, Cut Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 oz Seasoned Pork, Lion Center, Cut Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.