Pork Sirloin

Marc Angelo

72.73

% from protein

6.82

% from carbs

6.82

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.8 g
3.8%

Cholesterol 45 mg
15%

Sodium, Na 345 mg
15%

Potassium, K 300 mg
6.4%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Protein 16 g
32%

Vitamin A 200 IU

Vitamin C 0.6 mg

Calcium 15 mg

Iron 0.6 mg

Pork Sirloin Nutrients FAQs

Nutrients

What is the calorie content of Pork Sirloin?

A typical serving 2 kabobs (160 grams) of Pork Sirloin contains approximately 180 calories.

You can check the exact calorie content by logging Pork Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Sirloin have?

The amount of fat in Pork Sirloin depends on the ingredients and preparation method. On average, one serving 2 kabobs (160 grams) of Pork Sirloin contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Sirloin have?

The protein content in Pork Sirloin depends on the ingredients exists in it. On average, 2 kabobs (160 grams) of Pork Sirloin contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Sirloin, Download Nutribit app for healthier you!

How much sugar does a Pork Sirloin have?

On average, 2 kabobs (160 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sirloin.

How Much carbohydrates (carbs) is in Pork Sirloin?

The amount of carbohydrates (carbs) in Pork Sirloin depends on its serving size and preparation. On average, 2 kabobs (160 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Sirloin.

How Much Fiber is in Pork Sirloin?

Pork Sirloin contains approximately 1 grams of fiber in 2 kabobs (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sirloin for healthier you!

What vitamins and minerals are in a Pork Sirloin?

Vitamins in Pork Sirloin:

  • Vitamin A:Pork Sirloin has 400 IU of Vitamin A.
  • Vitamin C:Pork Sirloin has 1.2 mg of Vitamin C.

Pork Sirloin contains following minerals:

  • Pork Sirloin has 30mg of Calcium.
  • Pork Sirloin has 690mg of Sodium, Na.
  • Pork Sirloin has 600mg of Potassium, K.
  • Pork Sirloin has 1.25mg of Iron.

General

Does Pork Sirloin contain caffeine?

Pork Sirloin does not contain any caffeine.

Does Pork Sirloin contain alcohol?

Pork Sirloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Sirloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sirloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Sirloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Sirloin for free?

Yes absolutely, Since Pork Sirloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Sirloin with water tracking feature?

Pork Sirloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Sirloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Sirloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Sirloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Sirloin

Protein in Pork Sirloin supports building and repairing tissues.

Builds and repairs tissues in Pork Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Sirloin supports immune function.

Supports immune function in Pork Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Sirloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Sirloin provides energy.

Provides energy in Pork Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Sirloin supports muscle growth and strength.

Supports muscle growth and strength in Pork Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Sirloin helps in weight management.

Helps in weight management in Pork Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Sirloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Sirloin supports bone health.

Supports bone health in Pork Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Sirloin improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Sirloin is essential for the health and growth of hair, skin, and nails.

Protein in Pork Sirloin regulates blood sugar levels.

Regulates blood sugar levels in Pork Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Sirloin supports fluid balance.

Maintains Fluid Balance in Pork Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Sirloin supports nerve function.

Supports Nerve Function in Pork Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Sirloin helps regulate blood pressure.

Regulates Blood Pressure in Pork Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Sirloin supports muscle function.

Aids Muscle Function in Pork Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Sirloin aids nutrient absorption.

Improves Nutrient Absorption in Pork Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Sirloin helps balance pH levels.

Balances pH Levels in Pork Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Sirloin supports bone health.

Supports Bone Health in Pork Sirloin helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 kabobs Pork Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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