Activia Blueberry Yogurt
Danone
17.83
% from protein53.5
% from carbs53.5
% from fatNutrition Facts
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Activia Blueberry Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Activia Blueberry Yogurt has 200 IU of Vitamin A.
- Vitamin D:Activia Blueberry Yogurt has 60 IU of Vitamin D.
- Activia Blueberry Yogurt has 250mg of Calcium.
- Activia Blueberry Yogurt has 80mg of Sodium, Na.
- Activia Blueberry Yogurt has 350mg of Potassium, K.
- Activia Blueberry Yogurt has 0.2mg of Iron.
What is the calorie content of Activia Blueberry Yogurt?
A typical serving 0.75 cup (175 grams) of Activia Blueberry Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Activia Blueberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Activia Blueberry Yogurt have?
The amount of fat in Activia Blueberry Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Activia Blueberry Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Activia Blueberry Yogurt have?
The protein content in Activia Blueberry Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Activia Blueberry Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Activia Blueberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Activia Blueberry Yogurt have?
On average, 0.75 cup (175 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Blueberry Yogurt.
How Much carbohydrates (carbs) is in Activia Blueberry Yogurt?
The amount of carbohydrates (carbs) in Activia Blueberry Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Activia Blueberry Yogurt.
How Much Fiber is in Activia Blueberry Yogurt?
Activia Blueberry Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Blueberry Yogurt for healthier you!
What vitamins and minerals are in a Activia Blueberry Yogurt?
Vitamins in Activia Blueberry Yogurt:
Activia Blueberry Yogurt contains following minerals:
General
Does Activia Blueberry Yogurt contain caffeine?
Activia Blueberry Yogurt does not contain any caffeine.
Does Activia Blueberry Yogurt contain alcohol?
Activia Blueberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Activia Blueberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Blueberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Activia Blueberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Activia Blueberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Blueberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Activia Blueberry Yogurt for free?
Yes! Since Activia Blueberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Activia Blueberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Activia Blueberry Yogurt and adds it to your daily hydration log. Simply log Activia Blueberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Activia Blueberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Activia Blueberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Activia Blueberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Activia Blueberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Activia Blueberry Yogurt
Calcium in Activia Blueberry Yogurt supports bone health.
Calcium in Activia Blueberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Activia Blueberry Yogurt supports muscle function.
Calcium in Activia Blueberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Activia Blueberry Yogurt supports heart health.
Calcium in Activia Blueberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Activia Blueberry Yogurt supports nerve transmission.
Calcium in Activia Blueberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Activia Blueberry Yogurt supports blood clotting.
Calcium in Activia Blueberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Activia Blueberry Yogurt supports hormonal secretion.
Calcium in Activia Blueberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Activia Blueberry Yogurt supports weight management.
Calcium in Activia Blueberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Activia Blueberry Yogurt supports dental health.
Calcium in Activia Blueberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Activia Blueberry Yogurt supports blood pressure regulation.
Calcium in Activia Blueberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.75 cup Activia Blueberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.