Light & Free Yogurt, Strawberry

Danone

36.15

% from protein

62.08

% from carbs

62.08

% from fat

Light & Free Yogurt, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Light & Free Yogurt, Strawberry?

A typical serving 1 serving (115 grams) of Light & Free Yogurt, Strawberry contains approximately 56 calories.

You can check the exact calorie content by logging Light & Free Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light & Free Yogurt, Strawberry have?

The amount of fat in Light & Free Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 serving (115 grams) of Light & Free Yogurt, Strawberry contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light & Free Yogurt, Strawberry have?

The protein content in Light & Free Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 serving (115 grams) of Light & Free Yogurt, Strawberry contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Light & Free Yogurt, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Light & Free Yogurt, Strawberry have?

On average, 1 serving (115 grams) contains about 6.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & Free Yogurt, Strawberry.

How Much carbohydrates (carbs) is in Light & Free Yogurt, Strawberry?

The amount of carbohydrates (carbs) in Light & Free Yogurt, Strawberry depends on its serving size and preparation. On average, 1 serving (115 grams) contains about 7.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light & Free Yogurt, Strawberry.

How Much Fiber is in Light & Free Yogurt, Strawberry?

Light & Free Yogurt, Strawberry contains approximately 2.2 grams of fiber in 1 serving (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light & Free Yogurt, Strawberry for healthier you!

What vitamins and minerals are in a Light & Free Yogurt, Strawberry?

Light & Free Yogurt, Strawberry contains following minerals:

  • Light & Free Yogurt, Strawberry has 72mg of Sodium, Na.

General

Does Light & Free Yogurt, Strawberry contain caffeine?

Light & Free Yogurt, Strawberry does not contain any caffeine.

Does Light & Free Yogurt, Strawberry contain alcohol?

Light & Free Yogurt, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light & Free Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Free Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light & Free Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light & Free Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Free Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light & Free Yogurt, Strawberry for free?

Yes! Since Light & Free Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light & Free Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Light & Free Yogurt, Strawberry and adds it to your daily hydration log. Simply log Light & Free Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light & Free Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light & Free Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light & Free Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light & Free Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light & Free Yogurt, Strawberry

How to burn 56 calories?

The amount of exercise required to burn off 1 serving Light & Free Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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