Light & Free Yogurt, Blueberry
Danone
38.86
% from protein59.43
% from carbs59.43
% from fatNutrition Facts
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Light & Free Yogurt, Blueberry Nutrients FAQs
Nutrients
- Light & Free Yogurt, Blueberry has 92mg of Sodium, Na.
What is the calorie content of Light & Free Yogurt, Blueberry?
A typical serving 115 g (115 grams) of Light & Free Yogurt, Blueberry contains approximately 58 calories.
You can check the exact calorie content by logging Light & Free Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light & Free Yogurt, Blueberry have?
The amount of fat in Light & Free Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 115 g (115 grams) of Light & Free Yogurt, Blueberry contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light & Free Yogurt, Blueberry have?
The protein content in Light & Free Yogurt, Blueberry depends on the ingredients exists in it. On average, 115 g (115 grams) of Light & Free Yogurt, Blueberry contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Light & Free Yogurt, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Light & Free Yogurt, Blueberry have?
On average, 115 g (115 grams) contains about 7.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & Free Yogurt, Blueberry.
How Much carbohydrates (carbs) is in Light & Free Yogurt, Blueberry?
The amount of carbohydrates (carbs) in Light & Free Yogurt, Blueberry depends on its serving size and preparation. On average, 115 g (115 grams) contains about 7.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light & Free Yogurt, Blueberry.
How Much Fiber is in Light & Free Yogurt, Blueberry?
Light & Free Yogurt, Blueberry contains approximately 0 grams of fiber in 115 g (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light & Free Yogurt, Blueberry for healthier you!
What vitamins and minerals are in a Light & Free Yogurt, Blueberry?
Light & Free Yogurt, Blueberry contains following minerals:
General
Does Light & Free Yogurt, Blueberry contain caffeine?
Light & Free Yogurt, Blueberry does not contain any caffeine.
Does Light & Free Yogurt, Blueberry contain alcohol?
Light & Free Yogurt, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light & Free Yogurt, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Free Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light & Free Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light & Free Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Free Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light & Free Yogurt, Blueberry for free?
Yes! Since Light & Free Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light & Free Yogurt, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Light & Free Yogurt, Blueberry and adds it to your daily hydration log. Simply log Light & Free Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light & Free Yogurt, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light & Free Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light & Free Yogurt, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light & Free Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light & Free Yogurt, Blueberry
How to burn 58 calories?
The amount of exercise required to burn off 115 g Light & Free Yogurt, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.