Yogurt, Lowfat, Cherry

Danone

14.98

% from protein

74.91

% from carbs

74.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 70 mg
3%
Potassium, K 282 mg
6%
Total Carbohydrates 25 g
9.1%
Sugars 20 g
40%
Protein 5 g
10%
Vitamin D (D2 + D3) 2 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 14 g

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Yogurt, Lowfat, Cherry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Cherry?

A typical serving 1 cup (150 grams) of Yogurt, Lowfat, Cherry contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Cherry have?

The amount of fat in Yogurt, Lowfat, Cherry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Lowfat, Cherry contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Cherry have?

The protein content in Yogurt, Lowfat, Cherry depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Lowfat, Cherry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Cherry, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Cherry have?

On average, 1 cup (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Cherry.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Cherry?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Cherry depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Cherry.

How Much Fiber is in Yogurt, Lowfat, Cherry?

Yogurt, Lowfat, Cherry contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Cherry for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Cherry?

Yogurt, Lowfat, Cherry contains following minerals:

  • Yogurt, Lowfat, Cherry has 195mg of Calcium.
  • Yogurt, Lowfat, Cherry has 70mg of Sodium, Na.
  • Yogurt, Lowfat, Cherry has 282mg of Potassium, K.

General

Does Yogurt, Lowfat, Cherry contain caffeine?

Yogurt, Lowfat, Cherry does not contain any caffeine.

Does Yogurt, Lowfat, Cherry contain alcohol?

Yogurt, Lowfat, Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Cherry for free?

Yes! Since Yogurt, Lowfat, Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Cherry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Cherry and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Cherry

Calcium in Yogurt, Lowfat, Cherry supports bone health.

Calcium in Yogurt, Lowfat, Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Lowfat, Cherry supports muscle function.

Calcium in Yogurt, Lowfat, Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Lowfat, Cherry supports heart health.

Calcium in Yogurt, Lowfat, Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Lowfat, Cherry supports nerve transmission.

Calcium in Yogurt, Lowfat, Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Lowfat, Cherry supports blood clotting.

Calcium in Yogurt, Lowfat, Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Lowfat, Cherry supports hormonal secretion.

Calcium in Yogurt, Lowfat, Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Lowfat, Cherry supports weight management.

Calcium in Yogurt, Lowfat, Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Lowfat, Cherry supports dental health.

Calcium in Yogurt, Lowfat, Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Lowfat, Cherry supports blood pressure regulation.

Calcium in Yogurt, Lowfat, Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Yogurt, Lowfat, Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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