Original Lowfat Yogurt Cherry
Friendly Farms
43.48
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Original Lowfat Yogurt Cherry Nutrients FAQs
Nutrients
- Original Lowfat Yogurt Cherry has 660mg of Sodium, Na.
- Original Lowfat Yogurt Cherry has 1.08mg of Iron.
What is the calorie content of Original Lowfat Yogurt Cherry?
A typical serving 3 oz (84 grams) of Original Lowfat Yogurt Cherry contains approximately 140 calories.
You can check the exact calorie content by logging Original Lowfat Yogurt Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Lowfat Yogurt Cherry have?
The amount of fat in Original Lowfat Yogurt Cherry depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Original Lowfat Yogurt Cherry contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Lowfat Yogurt Cherry have?
The protein content in Original Lowfat Yogurt Cherry depends on the ingredients exists in it. On average, 3 oz (84 grams) of Original Lowfat Yogurt Cherry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Original Lowfat Yogurt Cherry, Download Nutribit app for healthier you!
How much sugar does a Original Lowfat Yogurt Cherry have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Lowfat Yogurt Cherry.
How Much carbohydrates (carbs) is in Original Lowfat Yogurt Cherry?
The amount of carbohydrates (carbs) in Original Lowfat Yogurt Cherry depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Lowfat Yogurt Cherry.
How Much Fiber is in Original Lowfat Yogurt Cherry?
Original Lowfat Yogurt Cherry contains approximately 1 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Lowfat Yogurt Cherry for healthier you!
What vitamins and minerals are in a Original Lowfat Yogurt Cherry?
Original Lowfat Yogurt Cherry contains following minerals:
General
Does Original Lowfat Yogurt Cherry contain caffeine?
Original Lowfat Yogurt Cherry does not contain any caffeine.
Does Original Lowfat Yogurt Cherry contain alcohol?
Original Lowfat Yogurt Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Lowfat Yogurt Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Lowfat Yogurt Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Lowfat Yogurt Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Lowfat Yogurt Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Lowfat Yogurt Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Lowfat Yogurt Cherry for free?
Yes absolutely, Since Original Lowfat Yogurt Cherry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Lowfat Yogurt Cherry with water tracking feature?
Original Lowfat Yogurt Cherry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Lowfat Yogurt Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Lowfat Yogurt Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Lowfat Yogurt Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Lowfat Yogurt Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Lowfat Yogurt Cherry
Protein in Original Lowfat Yogurt Cherry supports building and repairing tissues.
Builds and repairs tissues in Original Lowfat Yogurt Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Lowfat Yogurt Cherry supports immune function.
Supports immune function in Original Lowfat Yogurt Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Lowfat Yogurt Cherry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Lowfat Yogurt Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Lowfat Yogurt Cherry provides energy.
Provides energy in Original Lowfat Yogurt Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Lowfat Yogurt Cherry supports muscle growth and strength.
Supports muscle growth and strength in Original Lowfat Yogurt Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Lowfat Yogurt Cherry helps in weight management.
Helps in weight management in Original Lowfat Yogurt Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Lowfat Yogurt Cherry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Lowfat Yogurt Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Lowfat Yogurt Cherry supports bone health.
Supports bone health in Original Lowfat Yogurt Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Lowfat Yogurt Cherry improves skin, hair, and nails.
Improves skin, hair, and nails in Original Lowfat Yogurt Cherry is essential for the health and growth of hair, skin, and nails.
Protein in Original Lowfat Yogurt Cherry regulates blood sugar levels.
Regulates blood sugar levels in Original Lowfat Yogurt Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Lowfat Yogurt Cherry supports fluid balance.
Maintains Fluid Balance in Original Lowfat Yogurt Cherry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Lowfat Yogurt Cherry supports nerve function.
Supports Nerve Function in Original Lowfat Yogurt Cherry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Lowfat Yogurt Cherry helps regulate blood pressure.
Regulates Blood Pressure in Original Lowfat Yogurt Cherry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Lowfat Yogurt Cherry supports muscle function.
Aids Muscle Function in Original Lowfat Yogurt Cherry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Lowfat Yogurt Cherry aids nutrient absorption.
Improves Nutrient Absorption in Original Lowfat Yogurt Cherry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Lowfat Yogurt Cherry helps balance pH levels.
Balances pH Levels in Original Lowfat Yogurt Cherry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Lowfat Yogurt Cherry supports bone health.
Supports Bone Health in Original Lowfat Yogurt Cherry helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 oz Original Lowfat Yogurt Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.