Yogurt, Lowfat, Cherry Almond
Anderson Erickson
19.34
% from protein72.51
% from carbs72.51
% from fatNutrition Facts
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Yogurt, Lowfat, Cherry Almond Nutrients FAQs
Nutrients
- Yogurt, Lowfat, Cherry Almond has 260mg of Calcium.
- Yogurt, Lowfat, Cherry Almond has 110mg of Sodium, Na.
- Yogurt, Lowfat, Cherry Almond has 360mg of Potassium, K.
What is the calorie content of Yogurt, Lowfat, Cherry Almond?
A typical serving 6 oz (170 grams) of Yogurt, Lowfat, Cherry Almond contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Lowfat, Cherry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lowfat, Cherry Almond have?
The amount of fat in Yogurt, Lowfat, Cherry Almond depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Lowfat, Cherry Almond contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lowfat, Cherry Almond have?
The protein content in Yogurt, Lowfat, Cherry Almond depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Lowfat, Cherry Almond contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Cherry Almond, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lowfat, Cherry Almond have?
On average, 6 oz (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Cherry Almond.
How Much carbohydrates (carbs) is in Yogurt, Lowfat, Cherry Almond?
The amount of carbohydrates (carbs) in Yogurt, Lowfat, Cherry Almond depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lowfat, Cherry Almond.
How Much Fiber is in Yogurt, Lowfat, Cherry Almond?
Yogurt, Lowfat, Cherry Almond contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Cherry Almond for healthier you!
What vitamins and minerals are in a Yogurt, Lowfat, Cherry Almond?
Yogurt, Lowfat, Cherry Almond contains following minerals:
General
Does Yogurt, Lowfat, Cherry Almond contain caffeine?
Yogurt, Lowfat, Cherry Almond does not contain any caffeine.
Does Yogurt, Lowfat, Cherry Almond contain alcohol?
Yogurt, Lowfat, Cherry Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Cherry Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Cherry Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lowfat, Cherry Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Cherry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Cherry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Cherry Almond for free?
Yes! Since Yogurt, Lowfat, Cherry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lowfat, Cherry Almond with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lowfat, Cherry Almond and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Cherry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lowfat, Cherry Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Cherry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lowfat, Cherry Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Cherry Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lowfat, Cherry Almond
Protein in Yogurt, Lowfat, Cherry Almond supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Lowfat, Cherry Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Lowfat, Cherry Almond supports immune function.
Supports immune function in Yogurt, Lowfat, Cherry Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Lowfat, Cherry Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Lowfat, Cherry Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Lowfat, Cherry Almond provides energy.
Provides energy in Yogurt, Lowfat, Cherry Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Lowfat, Cherry Almond supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Lowfat, Cherry Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Lowfat, Cherry Almond helps in weight management.
Helps in weight management in Yogurt, Lowfat, Cherry Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Lowfat, Cherry Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Lowfat, Cherry Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Lowfat, Cherry Almond supports bone health.
Supports bone health in Yogurt, Lowfat, Cherry Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Lowfat, Cherry Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Lowfat, Cherry Almond is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Lowfat, Cherry Almond regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Lowfat, Cherry Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Lowfat, Cherry Almond supports bone health.
Calcium in Yogurt, Lowfat, Cherry Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lowfat, Cherry Almond supports muscle function.
Calcium in Yogurt, Lowfat, Cherry Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lowfat, Cherry Almond supports heart health.
Calcium in Yogurt, Lowfat, Cherry Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lowfat, Cherry Almond supports nerve transmission.
Calcium in Yogurt, Lowfat, Cherry Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lowfat, Cherry Almond supports blood clotting.
Calcium in Yogurt, Lowfat, Cherry Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lowfat, Cherry Almond supports hormonal secretion.
Calcium in Yogurt, Lowfat, Cherry Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lowfat, Cherry Almond supports weight management.
Calcium in Yogurt, Lowfat, Cherry Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lowfat, Cherry Almond supports dental health.
Calcium in Yogurt, Lowfat, Cherry Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lowfat, Cherry Almond supports blood pressure regulation.
Calcium in Yogurt, Lowfat, Cherry Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Yogurt, Lowfat, Cherry Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.