Tsung Yu Bing
Wei-Chuan
8.45
% from protein61.97
% from carbs61.97
% from fatNutrition Facts
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Tsung Yu Bing Nutrients FAQs
Nutrients
- Vitamin C:Tsung Yu Bing has 1.2 mg of Vitamin C.
- Tsung Yu Bing has 26mg of Calcium.
- Tsung Yu Bing has 640mg of Sodium, Na.
- Tsung Yu Bing has 3.6mg of Iron.
What is the calorie content of Tsung Yu Bing?
A typical serving 142 g (142 grams) of Tsung Yu Bing contains approximately 420 calories.
You can check the exact calorie content by logging Tsung Yu Bing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tsung Yu Bing have?
The amount of fat in Tsung Yu Bing depends on the ingredients and preparation method. On average, one serving 142 g (142 grams) of Tsung Yu Bing contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tsung Yu Bing have?
The protein content in Tsung Yu Bing depends on the ingredients exists in it. On average, 142 g (142 grams) of Tsung Yu Bing contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tsung Yu Bing, Download Nutribit app for healthier you!
How much sugar does a Tsung Yu Bing have?
On average, 142 g (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tsung Yu Bing.
How Much carbohydrates (carbs) is in Tsung Yu Bing?
The amount of carbohydrates (carbs) in Tsung Yu Bing depends on its serving size and preparation. On average, 142 g (142 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tsung Yu Bing.
How Much Fiber is in Tsung Yu Bing?
Tsung Yu Bing contains approximately 2 grams of fiber in 142 g (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tsung Yu Bing for healthier you!
What vitamins and minerals are in a Tsung Yu Bing?
Vitamins in Tsung Yu Bing:
Tsung Yu Bing contains following minerals:
General
Does Tsung Yu Bing contain caffeine?
Tsung Yu Bing does not contain any caffeine.
Does Tsung Yu Bing contain alcohol?
Tsung Yu Bing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tsung Yu Bing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tsung Yu Bing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tsung Yu Bing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tsung Yu Bing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tsung Yu Bing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tsung Yu Bing for free?
Yes! Since Tsung Yu Bing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tsung Yu Bing with water tracking feature?
Nutribit automatically calculates the water content of Tsung Yu Bing and adds it to your daily hydration log. Simply log Tsung Yu Bing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tsung Yu Bing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tsung Yu Bing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tsung Yu Bing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tsung Yu Bing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tsung Yu Bing
Total Carbohydrates in Tsung Yu Bing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tsung Yu Bing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tsung Yu Bing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tsung Yu Bing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tsung Yu Bing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tsung Yu Bing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tsung Yu Bing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tsung Yu Bing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tsung Yu Bing aids weight management by helping you feel full longer.
Fiber-rich carbs from Tsung Yu Bing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tsung Yu Bing enhances brain function and helps improve memory and focus.
Glucose from Tsung Yu Bing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tsung Yu Bing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tsung Yu Bing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tsung Yu Bing promotes gut health by feeding beneficial gut bacteria.
Fiber in Tsung Yu Bing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tsung Yu Bing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tsung Yu Bing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tsung Yu Bing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tsung Yu Bing, help regulate blood pressure and reduce hypertension risk.
Protein in Tsung Yu Bing supports building and repairing tissues.
Builds and repairs tissues in Tsung Yu Bing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tsung Yu Bing supports immune function.
Supports immune function in Tsung Yu Bing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tsung Yu Bing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tsung Yu Bing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tsung Yu Bing provides energy.
Provides energy in Tsung Yu Bing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tsung Yu Bing supports muscle growth and strength.
Supports muscle growth and strength in Tsung Yu Bing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tsung Yu Bing helps in weight management.
Helps in weight management in Tsung Yu Bing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tsung Yu Bing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tsung Yu Bing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tsung Yu Bing supports bone health.
Supports bone health in Tsung Yu Bing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tsung Yu Bing improves skin, hair, and nails.
Improves skin, hair, and nails in Tsung Yu Bing is essential for the health and growth of hair, skin, and nails.
Protein in Tsung Yu Bing regulates blood sugar levels.
Regulates blood sugar levels in Tsung Yu Bing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tsung Yu Bing supports fluid balance.
Maintains Fluid Balance in Tsung Yu Bing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tsung Yu Bing supports nerve function.
Supports Nerve Function in Tsung Yu Bing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tsung Yu Bing helps regulate blood pressure.
Regulates Blood Pressure in Tsung Yu Bing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tsung Yu Bing supports muscle function.
Aids Muscle Function in Tsung Yu Bing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tsung Yu Bing aids nutrient absorption.
Improves Nutrient Absorption in Tsung Yu Bing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tsung Yu Bing helps balance pH levels.
Balances pH Levels in Tsung Yu Bing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tsung Yu Bing supports bone health.
Supports Bone Health in Tsung Yu Bing helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 142 g Tsung Yu Bing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.