Pickled Green Mustard Leaf and Bamboo Shoots Bun
Wei Chuan
7.76
% from protein49.86
% from carbs49.86
% from fatNutrition Facts
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Pickled Green Mustard Leaf and Bamboo Shoots Bun Nutrients FAQs
Nutrients
- Pickled Green Mustard Leaf and Bamboo Shoots Bun has 99mg of Calcium.
- Pickled Green Mustard Leaf and Bamboo Shoots Bun has 900mg of Sodium, Na.
- Pickled Green Mustard Leaf and Bamboo Shoots Bun has 370mg of Potassium, K.
- Pickled Green Mustard Leaf and Bamboo Shoots Bun has 3mg of Iron.
What is the calorie content of Pickled Green Mustard Leaf and Bamboo Shoots Bun?
A typical serving 3 pieces (150 grams) of Pickled Green Mustard Leaf and Bamboo Shoots Bun contains approximately 330 calories.
You can check the exact calorie content by logging Pickled Green Mustard Leaf and Bamboo Shoots Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pickled Green Mustard Leaf and Bamboo Shoots Bun have?
The amount of fat in Pickled Green Mustard Leaf and Bamboo Shoots Bun depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Pickled Green Mustard Leaf and Bamboo Shoots Bun contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pickled Green Mustard Leaf and Bamboo Shoots Bun have?
The protein content in Pickled Green Mustard Leaf and Bamboo Shoots Bun depends on the ingredients exists in it. On average, 3 pieces (150 grams) of Pickled Green Mustard Leaf and Bamboo Shoots Bun contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pickled Green Mustard Leaf and Bamboo Shoots Bun, Download Nutribit app for healthier you!
How much sugar does a Pickled Green Mustard Leaf and Bamboo Shoots Bun have?
On average, 3 pieces (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pickled Green Mustard Leaf and Bamboo Shoots Bun.
How Much carbohydrates (carbs) is in Pickled Green Mustard Leaf and Bamboo Shoots Bun?
The amount of carbohydrates (carbs) in Pickled Green Mustard Leaf and Bamboo Shoots Bun depends on its serving size and preparation. On average, 3 pieces (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pickled Green Mustard Leaf and Bamboo Shoots Bun.
How Much Fiber is in Pickled Green Mustard Leaf and Bamboo Shoots Bun?
Pickled Green Mustard Leaf and Bamboo Shoots Bun contains approximately 7 grams of fiber in 3 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pickled Green Mustard Leaf and Bamboo Shoots Bun for healthier you!
What vitamins and minerals are in a Pickled Green Mustard Leaf and Bamboo Shoots Bun?
Pickled Green Mustard Leaf and Bamboo Shoots Bun contains following minerals:
General
Does Pickled Green Mustard Leaf and Bamboo Shoots Bun contain caffeine?
Pickled Green Mustard Leaf and Bamboo Shoots Bun does not contain any caffeine.
Does Pickled Green Mustard Leaf and Bamboo Shoots Bun contain alcohol?
Pickled Green Mustard Leaf and Bamboo Shoots Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pickled Green Mustard Leaf and Bamboo Shoots Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pickled Green Mustard Leaf and Bamboo Shoots Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pickled Green Mustard Leaf and Bamboo Shoots Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pickled Green Mustard Leaf and Bamboo Shoots Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pickled Green Mustard Leaf and Bamboo Shoots Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pickled Green Mustard Leaf and Bamboo Shoots Bun for free?
Yes! Since Pickled Green Mustard Leaf and Bamboo Shoots Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pickled Green Mustard Leaf and Bamboo Shoots Bun with water tracking feature?
Nutribit automatically calculates the water content of Pickled Green Mustard Leaf and Bamboo Shoots Bun and adds it to your daily hydration log. Simply log Pickled Green Mustard Leaf and Bamboo Shoots Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pickled Green Mustard Leaf and Bamboo Shoots Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pickled Green Mustard Leaf and Bamboo Shoots Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pickled Green Mustard Leaf and Bamboo Shoots Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pickled Green Mustard Leaf and Bamboo Shoots Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pickled Green Mustard Leaf and Bamboo Shoots Bun
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pickled Green Mustard Leaf and Bamboo Shoots Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pickled Green Mustard Leaf and Bamboo Shoots Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pickled Green Mustard Leaf and Bamboo Shoots Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pickled Green Mustard Leaf and Bamboo Shoots Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Pickled Green Mustard Leaf and Bamboo Shoots Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun enhances brain function and helps improve memory and focus.
Glucose from Pickled Green Mustard Leaf and Bamboo Shoots Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pickled Green Mustard Leaf and Bamboo Shoots Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pickled Green Mustard Leaf and Bamboo Shoots Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pickled Green Mustard Leaf and Bamboo Shoots Bun, help regulate blood pressure and reduce hypertension risk.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports digestion.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports heart health.
Soluble fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun aids in weight management.
Fiber-rich foods in Pickled Green Mustard Leaf and Bamboo Shoots Bun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun regulates blood sugar.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun promotes gut health.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun lowers the risk of colon cancer.
A high-fiber diet from Pickled Green Mustard Leaf and Bamboo Shoots Bun is linked to a reduced risk of colon cancer.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun improves skin health.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps lower blood pressure.
Adequate fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun boosts immune function.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun reduces the risk of type 2 diabetes.
Fiber in Pickled Green Mustard Leaf and Bamboo Shoots Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports fluid balance.
Maintains Fluid Balance in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports nerve function.
Supports Nerve Function in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps regulate blood pressure.
Regulates Blood Pressure in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports muscle function.
Aids Muscle Function in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pickled Green Mustard Leaf and Bamboo Shoots Bun aids nutrient absorption.
Improves Nutrient Absorption in Pickled Green Mustard Leaf and Bamboo Shoots Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps balance pH levels.
Balances pH Levels in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pickled Green Mustard Leaf and Bamboo Shoots Bun supports bone health.
Supports Bone Health in Pickled Green Mustard Leaf and Bamboo Shoots Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3 pieces Pickled Green Mustard Leaf and Bamboo Shoots Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.