Mung Bean Pastries

Wei Chuan

Total Energy

420

kcal

62.2

% from carbs

7.66

% from protein

30.14

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Potassium, K

10mg

0.2%

Total Carbohydrates

65g

23.6%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

10mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

96IU

Vitamin D (D2 + D3)

2.4UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mung Bean Pastries

A typical serving 1 piece of Mung Bean Pastries (100 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mung Bean Pastries depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Mung Bean Pastries contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mung Bean Pastries depends on the ingredients exists in it. On average, 1 piece of Mung Bean Pastries (about 100 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 100 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 65 grams of carbohydrates.

Mung Bean Pastries contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 piece Mung Bean Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.