Organic Korean Buck Wheat Soba
Wei Chuan
13.87
% from protein80.92
% from carbs80.92
% from fatNutrition Facts
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Organic Korean Buck Wheat Soba Nutrients FAQs
Nutrients
- Organic Korean Buck Wheat Soba has 8mg of Calcium.
- Organic Korean Buck Wheat Soba has 660mg of Sodium, Na.
- Organic Korean Buck Wheat Soba has 50mg of Potassium, K.
- Organic Korean Buck Wheat Soba has 2mg of Iron.
What is the calorie content of Organic Korean Buck Wheat Soba?
A typical serving 0.67 bundle (57 grams) of Organic Korean Buck Wheat Soba contains approximately 180 calories.
You can check the exact calorie content by logging Organic Korean Buck Wheat Soba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Korean Buck Wheat Soba have?
The amount of fat in Organic Korean Buck Wheat Soba depends on the ingredients and preparation method. On average, one serving 0.67 bundle (57 grams) of Organic Korean Buck Wheat Soba contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Korean Buck Wheat Soba have?
The protein content in Organic Korean Buck Wheat Soba depends on the ingredients exists in it. On average, 0.67 bundle (57 grams) of Organic Korean Buck Wheat Soba contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Korean Buck Wheat Soba, Download Nutribit app for healthier you!
How much sugar does a Organic Korean Buck Wheat Soba have?
On average, 0.67 bundle (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Korean Buck Wheat Soba.
How Much carbohydrates (carbs) is in Organic Korean Buck Wheat Soba?
The amount of carbohydrates (carbs) in Organic Korean Buck Wheat Soba depends on its serving size and preparation. On average, 0.67 bundle (57 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Korean Buck Wheat Soba.
How Much Fiber is in Organic Korean Buck Wheat Soba?
Organic Korean Buck Wheat Soba contains approximately 0 grams of fiber in 0.67 bundle (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Korean Buck Wheat Soba for healthier you!
What vitamins and minerals are in a Organic Korean Buck Wheat Soba?
Organic Korean Buck Wheat Soba contains following minerals:
General
Does Organic Korean Buck Wheat Soba contain caffeine?
Organic Korean Buck Wheat Soba does not contain any caffeine.
Does Organic Korean Buck Wheat Soba contain alcohol?
Organic Korean Buck Wheat Soba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Korean Buck Wheat Soba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Korean Buck Wheat Soba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Korean Buck Wheat Soba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Korean Buck Wheat Soba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Korean Buck Wheat Soba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Korean Buck Wheat Soba for free?
Yes absolutely, Since Organic Korean Buck Wheat Soba does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Korean Buck Wheat Soba with water tracking feature?
Organic Korean Buck Wheat Soba does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Korean Buck Wheat Soba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Korean Buck Wheat Soba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Korean Buck Wheat Soba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Korean Buck Wheat Soba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Korean Buck Wheat Soba
Sodium, Na in Organic Korean Buck Wheat Soba supports fluid balance.
Maintains Fluid Balance in Organic Korean Buck Wheat Soba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Korean Buck Wheat Soba supports nerve function.
Supports Nerve Function in Organic Korean Buck Wheat Soba helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Korean Buck Wheat Soba helps regulate blood pressure.
Regulates Blood Pressure in Organic Korean Buck Wheat Soba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Korean Buck Wheat Soba supports muscle function.
Aids Muscle Function in Organic Korean Buck Wheat Soba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Korean Buck Wheat Soba aids nutrient absorption.
Improves Nutrient Absorption in Organic Korean Buck Wheat Soba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Korean Buck Wheat Soba helps balance pH levels.
Balances pH Levels in Organic Korean Buck Wheat Soba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Korean Buck Wheat Soba supports bone health.
Supports Bone Health in Organic Korean Buck Wheat Soba helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.67 bundle Organic Korean Buck Wheat Soba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.