Fabulously Fruity Gooseberry Fool

Sainsbury's

Total Energy

196.3

kcal

40.12

% from carbs

6.17

% from protein

53.7

% from fats

In 1 pot

% daily value

Total Fat

11.6g

17.8%

Saturated

7.5g

37.5%

Sodium, Na

44mg

1.9%

Total Carbohydrates

19.5g

7.1%

Sugars

17.6g

35.2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fabulously Fruity Gooseberry Fool

A typical serving 1 pot of Fabulously Fruity Gooseberry Fool (null grams) contains approximately 196.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fabulously Fruity Gooseberry Fool depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Fabulously Fruity Gooseberry Fool contains approximately 11.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fabulously Fruity Gooseberry Fool depends on the ingredients exists in it. On average, 1 pot of Fabulously Fruity Gooseberry Fool (about null grams) contains approximately 3 grams of protein.

On average, 1 pot (about null grams) contains about 17.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about null grams) contains about 19.5 grams of carbohydrates.

Fabulously Fruity Gooseberry Fool contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 196 calories?

The amount of exercise required to burn off 1 pot Fabulously Fruity Gooseberry Fool

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.