Aonla (Indian Gooseberry)

A typical serving 1 piece (25 grams) of Aonla (Indian Gooseberry) contains approximately 44 calories.

You can check the exact calorie content by logging Aonla (Indian Gooseberry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aonla (Indian Gooseberry) depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Aonla (Indian Gooseberry) contains approximately 0.1 grams of fat.

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The protein content in Aonla (Indian Gooseberry) depends on the ingredients exists in it. On average, 1 piece (25 grams) of Aonla (Indian Gooseberry) contains approximately 0.9 grams of protein.

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On average, 1 piece (25 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aonla (Indian Gooseberry).

The amount of carbohydrates (carbs) in Aonla (Indian Gooseberry) depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aonla (Indian Gooseberry).

Aonla (Indian Gooseberry) contains approximately 4 grams of fiber in 1 piece (25 grams).

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Vitamins in Aonla (Indian Gooseberry):

• Vitamin C:Aonla (Indian Gooseberry) has 40 mg of Vitamin C.

Aonla (Indian Gooseberry) contains following minerals:

• Aonla (Indian Gooseberry) has 52mg of Potassium, K.
• Aonla (Indian Gooseberry) has 0.2mg of Iron.

Aonla (Indian Gooseberry) does not contain any caffeine.

Aonla (Indian Gooseberry) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aonla (Indian Gooseberry) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aonla (Indian Gooseberry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aonla (Indian Gooseberry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aonla (Indian Gooseberry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aonla (Indian Gooseberry) and adds it to your daily hydration log. Simply log Aonla (Indian Gooseberry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aonla (Indian Gooseberry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aonla (Indian Gooseberry) data can be accessed offline in the Nutribit app anytime anywhere!