Honey Yogurt, Greek Style

Sainsbury's

Total Energy

185.3

kcal

38.51

% from carbs

10.38

% from protein

51.11

% from fats

In 1 pot

% daily value

Total Fat

10.5g

16.2%

Saturated

7.4g

37%

Sodium, Na

64mg

2.8%

Total Carbohydrates

17.8g

6.5%

Fiber

0.6g

2.1%

Sugars

17.8g

35.6%

Protein

4.8g

9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Yogurt, Greek Style

A typical serving 1 pot of Honey Yogurt, Greek Style (null grams) contains approximately 185.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Yogurt, Greek Style depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Honey Yogurt, Greek Style contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Yogurt, Greek Style depends on the ingredients exists in it. On average, 1 pot of Honey Yogurt, Greek Style (about null grams) contains approximately 4.8 grams of protein.

On average, 1 pot (about null grams) contains about 17.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about null grams) contains about 17.8 grams of carbohydrates.

Honey Yogurt, Greek Style contains approximately 0.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 1 pot Honey Yogurt, Greek Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.