Greek Honey Yogurt

Trader Joe's

Total Energy

230

kcal

33.47

% from carbs

10.04

% from protein

56.49

% from fats

In 170 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

70mg

3%

Potassium, K

240mg

5.1%

Total Carbohydrates

20g

7.3%

Sugars

17g

34%

Protein

6g

12%

Calcium, Ca

210mg

Iron, Fe

0.1mg

Vitamin A, IU

750IU

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Honey Yogurt

A typical serving 0.75 cup of Greek Honey Yogurt (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Honey Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Greek Honey Yogurt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Honey Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Greek Honey Yogurt (about 170 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 20 grams of carbohydrates.

Greek Honey Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Greek Honey Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.