Traditional Style Greek Yogurt, Honey
Zoi
10.88
% from protein37.46
% from carbs37.46
% from fatNutrition Facts
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Traditional Style Greek Yogurt, Honey Nutrients FAQs
Nutrients
- Vitamin A:Traditional Style Greek Yogurt, Honey has 750 IU of Vitamin A.
- Vitamin C:Traditional Style Greek Yogurt, Honey has 1.2 mg of Vitamin C.
- Vitamin D:Traditional Style Greek Yogurt, Honey has 320 IU of Vitamin D.
- Traditional Style Greek Yogurt, Honey has 390mg of Calcium.
- Traditional Style Greek Yogurt, Honey has 95mg of Sodium, Na.
- Traditional Style Greek Yogurt, Honey has 0.36mg of Iron.
What is the calorie content of Traditional Style Greek Yogurt, Honey?
A typical serving 8 oz (227 grams) of Traditional Style Greek Yogurt, Honey contains approximately 320 calories.
You can check the exact calorie content by logging Traditional Style Greek Yogurt, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Style Greek Yogurt, Honey have?
The amount of fat in Traditional Style Greek Yogurt, Honey depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Traditional Style Greek Yogurt, Honey contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Style Greek Yogurt, Honey have?
The protein content in Traditional Style Greek Yogurt, Honey depends on the ingredients exists in it. On average, 8 oz (227 grams) of Traditional Style Greek Yogurt, Honey contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Style Greek Yogurt, Honey, Download Nutribit app for healthier you!
How much sugar does a Traditional Style Greek Yogurt, Honey have?
On average, 8 oz (227 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Style Greek Yogurt, Honey.
How Much carbohydrates (carbs) is in Traditional Style Greek Yogurt, Honey?
The amount of carbohydrates (carbs) in Traditional Style Greek Yogurt, Honey depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Style Greek Yogurt, Honey.
How Much Fiber is in Traditional Style Greek Yogurt, Honey?
Traditional Style Greek Yogurt, Honey contains approximately 0 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Style Greek Yogurt, Honey for healthier you!
What vitamins and minerals are in a Traditional Style Greek Yogurt, Honey?
Vitamins in Traditional Style Greek Yogurt, Honey:
Traditional Style Greek Yogurt, Honey contains following minerals:
General
Does Traditional Style Greek Yogurt, Honey contain caffeine?
Traditional Style Greek Yogurt, Honey does not contain any caffeine.
Does Traditional Style Greek Yogurt, Honey contain alcohol?
Traditional Style Greek Yogurt, Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Style Greek Yogurt, Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Style Greek Yogurt, Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Style Greek Yogurt, Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Style Greek Yogurt, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Style Greek Yogurt, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Style Greek Yogurt, Honey for free?
Yes! Since Traditional Style Greek Yogurt, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Style Greek Yogurt, Honey with water tracking feature?
Nutribit automatically calculates the water content of Traditional Style Greek Yogurt, Honey and adds it to your daily hydration log. Simply log Traditional Style Greek Yogurt, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Style Greek Yogurt, Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Style Greek Yogurt, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Style Greek Yogurt, Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Style Greek Yogurt, Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Style Greek Yogurt, Honey
Protein, Vitamin A and Vitamin D in Traditional Style Greek Yogurt, Honey supports bone health.
Protein in Traditional Style Greek Yogurt, Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Traditional Style Greek Yogurt, Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Traditional Style Greek Yogurt, Honey helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Traditional Style Greek Yogurt, Honey supports building and repairing tissues.
Builds and repairs tissues in Traditional Style Greek Yogurt, Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Style Greek Yogurt, Honey supports immune function.
Supports immune function in Traditional Style Greek Yogurt, Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Style Greek Yogurt, Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Style Greek Yogurt, Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Style Greek Yogurt, Honey provides energy.
Provides energy in Traditional Style Greek Yogurt, Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Style Greek Yogurt, Honey supports muscle growth and strength.
Supports muscle growth and strength in Traditional Style Greek Yogurt, Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Style Greek Yogurt, Honey helps in weight management.
Helps in weight management in Traditional Style Greek Yogurt, Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Style Greek Yogurt, Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Style Greek Yogurt, Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Style Greek Yogurt, Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Style Greek Yogurt, Honey is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Style Greek Yogurt, Honey regulates blood sugar levels.
Regulates blood sugar levels in Traditional Style Greek Yogurt, Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Traditional Style Greek Yogurt, Honey supports eye health.
Vitamin A in Traditional Style Greek Yogurt, Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Traditional Style Greek Yogurt, Honey boosts immune function.
Vitamin A in Traditional Style Greek Yogurt, Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Traditional Style Greek Yogurt, Honey promotes healthy skin.
Vitamin A in Traditional Style Greek Yogurt, Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Traditional Style Greek Yogurt, Honey enhances reproductive health.
Vitamin A in Traditional Style Greek Yogurt, Honey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Traditional Style Greek Yogurt, Honey reduces the risk of certain cancers.
Vitamin A in Traditional Style Greek Yogurt, Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Traditional Style Greek Yogurt, Honey promotes healthy development during pregnancy.
Vitamin A in Traditional Style Greek Yogurt, Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Traditional Style Greek Yogurt, Honey maintains healthy mucous membranes.
Vitamin A in Traditional Style Greek Yogurt, Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Traditional Style Greek Yogurt, Honey improves wound healing.
Vitamin A in Traditional Style Greek Yogurt, Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Traditional Style Greek Yogurt, Honey may reduce the risk of macular degeneration.
Vitamin A in Traditional Style Greek Yogurt, Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Traditional Style Greek Yogurt, Honey boosts the immune system
Vitamin D in Traditional Style Greek Yogurt, Honey enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Traditional Style Greek Yogurt, Honey improves muscle function
Vitamin D in Traditional Style Greek Yogurt, Honey is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Traditional Style Greek Yogurt, Honey promotes cardiovascular health
Vitamin D in Traditional Style Greek Yogurt, Honey may help regulate blood pressure and support overall heart health.
Vitamin D in Traditional Style Greek Yogurt, Honey reduces the risk of certain diseases
Adequate levels of Vitamin D in Traditional Style Greek Yogurt, Honey are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Traditional Style Greek Yogurt, Honey supports mental health
Vitamin D in Traditional Style Greek Yogurt, Honey deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Traditional Style Greek Yogurt, Honey aids in weight management
Studies suggest Vitamin D in Traditional Style Greek Yogurt, Honey may help regulate body weight and reduce fat accumulation.
Vitamin D in Traditional Style Greek Yogurt, Honey improves insulin sensitivity
Vitamin D in Traditional Style Greek Yogurt, Honey plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Traditional Style Greek Yogurt, Honey supports prenatal health
Vitamin D in Traditional Style Greek Yogurt, Honey is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Traditional Style Greek Yogurt, Honey supports bone health.
Calcium in Traditional Style Greek Yogurt, Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Traditional Style Greek Yogurt, Honey supports muscle function.
Calcium in Traditional Style Greek Yogurt, Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Traditional Style Greek Yogurt, Honey supports heart health.
Calcium in Traditional Style Greek Yogurt, Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Traditional Style Greek Yogurt, Honey supports nerve transmission.
Calcium in Traditional Style Greek Yogurt, Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Traditional Style Greek Yogurt, Honey supports blood clotting.
Calcium in Traditional Style Greek Yogurt, Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Traditional Style Greek Yogurt, Honey supports hormonal secretion.
Calcium in Traditional Style Greek Yogurt, Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Traditional Style Greek Yogurt, Honey supports weight management.
Calcium in Traditional Style Greek Yogurt, Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Traditional Style Greek Yogurt, Honey supports dental health.
Calcium in Traditional Style Greek Yogurt, Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Traditional Style Greek Yogurt, Honey supports blood pressure regulation.
Calcium in Traditional Style Greek Yogurt, Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 8 oz Traditional Style Greek Yogurt, Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.