Moroccan Style Grains

Sainsbury's

13.94

% from protein

68.14

% from carbs

68.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack
Amount per serving
Calories
394.1
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 0.6 g
3%

Sodium, Na 312 mg
13.6%

Total Carbohydrates 61.6 g
22.4%

Fiber 15.4 g
55%

Sugars 10.2 g
20.4%

Protein 12.6 g
25.2%

Moroccan Style Grains Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Style Grains?

A typical serving 0.5 pack of Moroccan Style Grains contains approximately 197 calories.

You can check the exact calorie content by logging Moroccan Style Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Style Grains have?

The amount of fat in Moroccan Style Grains depends on the ingredients and preparation method. On average, one serving 0.5 pack of Moroccan Style Grains contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Style Grains have?

The protein content in Moroccan Style Grains depends on the ingredients exists in it. On average, 0.5 pack of Moroccan Style Grains contains approximately 6.3 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan Style Grains, Download Nutribit app for healthier you!

How much sugar does a Moroccan Style Grains have?

On average, 0.5 pack contains about 5.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Style Grains.

How Much carbohydrates (carbs) is in Moroccan Style Grains?

The amount of carbohydrates (carbs) in Moroccan Style Grains depends on its serving size and preparation. On average, 0.5 pack contains about 30.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Style Grains.

How Much Fiber is in Moroccan Style Grains?

Moroccan Style Grains contains approximately 7.7 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Style Grains for healthier you!

What vitamins and minerals are in a Moroccan Style Grains?

Moroccan Style Grains contains following minerals:

  • Moroccan Style Grains has 156mg of Sodium, Na.

General

Does Moroccan Style Grains contain caffeine?

Moroccan Style Grains does not contain any caffeine.

Does Moroccan Style Grains contain alcohol?

Moroccan Style Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Style Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Style Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Style Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Style Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Style Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Style Grains for free?

Yes! Since Moroccan Style Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Style Grains with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Style Grains and adds it to your daily hydration log. Simply log Moroccan Style Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Style Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Style Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Style Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Style Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Style Grains

Fiber in Moroccan Style Grains supports digestion.

Fiber in Moroccan Style Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moroccan Style Grains supports heart health.

Soluble fiber in Moroccan Style Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Moroccan Style Grains aids in weight management.

Fiber-rich foods in Moroccan Style Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moroccan Style Grains regulates blood sugar.

Fiber in Moroccan Style Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Moroccan Style Grains promotes gut health.

Fiber in Moroccan Style Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moroccan Style Grains lowers the risk of colon cancer.

A high-fiber diet from Moroccan Style Grains is linked to a reduced risk of colon cancer.

Fiber in Moroccan Style Grains improves skin health.

Fiber in Moroccan Style Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Moroccan Style Grains helps lower blood pressure.

Adequate fiber in Moroccan Style Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moroccan Style Grains boosts immune function.

Fiber in Moroccan Style Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moroccan Style Grains reduces the risk of type 2 diabetes.

Fiber in Moroccan Style Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 197 calories?

The amount of exercise required to burn off 0.5 pack Moroccan Style Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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