Good Grains, Spanish Style Grains
Worldwide Foods
9.93
% from protein59.59
% from carbs59.59
% from fatNutrition Facts
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Good Grains, Spanish Style Grains Nutrients FAQs
Nutrients
- Good Grains, Spanish Style Grains has 560mg of Sodium, Na.
What is the calorie content of Good Grains, Spanish Style Grains?
A typical serving 1 pouch (250 grams) of Good Grains, Spanish Style Grains contains approximately 465 calories.
You can check the exact calorie content by logging Good Grains, Spanish Style Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Good Grains, Spanish Style Grains have?
The amount of fat in Good Grains, Spanish Style Grains depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Good Grains, Spanish Style Grains contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Good Grains, Spanish Style Grains have?
The protein content in Good Grains, Spanish Style Grains depends on the ingredients exists in it. On average, 1 pouch (250 grams) of Good Grains, Spanish Style Grains contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Good Grains, Spanish Style Grains, Download Nutribit app for healthier you!
How much sugar does a Good Grains, Spanish Style Grains have?
On average, 1 pouch (250 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good Grains, Spanish Style Grains.
How Much carbohydrates (carbs) is in Good Grains, Spanish Style Grains?
The amount of carbohydrates (carbs) in Good Grains, Spanish Style Grains depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Good Grains, Spanish Style Grains.
How Much Fiber is in Good Grains, Spanish Style Grains?
Good Grains, Spanish Style Grains contains approximately 11 grams of fiber in 1 pouch (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Good Grains, Spanish Style Grains for healthier you!
What vitamins and minerals are in a Good Grains, Spanish Style Grains?
Good Grains, Spanish Style Grains contains following minerals:
General
Does Good Grains, Spanish Style Grains contain caffeine?
Good Grains, Spanish Style Grains does not contain any caffeine.
Does Good Grains, Spanish Style Grains contain alcohol?
Good Grains, Spanish Style Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Good Grains, Spanish Style Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good Grains, Spanish Style Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Good Grains, Spanish Style Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Good Grains, Spanish Style Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good Grains, Spanish Style Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Good Grains, Spanish Style Grains for free?
Yes! Since Good Grains, Spanish Style Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Good Grains, Spanish Style Grains with water tracking feature?
Nutribit automatically calculates the water content of Good Grains, Spanish Style Grains and adds it to your daily hydration log. Simply log Good Grains, Spanish Style Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Good Grains, Spanish Style Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Good Grains, Spanish Style Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Good Grains, Spanish Style Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Good Grains, Spanish Style Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Good Grains, Spanish Style Grains
Total Carbohydrates in Good Grains, Spanish Style Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Good Grains, Spanish Style Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Good Grains, Spanish Style Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Good Grains, Spanish Style Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Good Grains, Spanish Style Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Good Grains, Spanish Style Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Good Grains, Spanish Style Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Good Grains, Spanish Style Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Good Grains, Spanish Style Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Good Grains, Spanish Style Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Good Grains, Spanish Style Grains enhances brain function and helps improve memory and focus.
Glucose from Good Grains, Spanish Style Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Good Grains, Spanish Style Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Good Grains, Spanish Style Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Good Grains, Spanish Style Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Good Grains, Spanish Style Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Good Grains, Spanish Style Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Good Grains, Spanish Style Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Good Grains, Spanish Style Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Good Grains, Spanish Style Grains, help regulate blood pressure and reduce hypertension risk.
Protein in Good Grains, Spanish Style Grains supports building and repairing tissues.
Builds and repairs tissues in Good Grains, Spanish Style Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Good Grains, Spanish Style Grains supports immune function.
Supports immune function in Good Grains, Spanish Style Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Good Grains, Spanish Style Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Good Grains, Spanish Style Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Good Grains, Spanish Style Grains provides energy.
Provides energy in Good Grains, Spanish Style Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Good Grains, Spanish Style Grains supports muscle growth and strength.
Supports muscle growth and strength in Good Grains, Spanish Style Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Good Grains, Spanish Style Grains helps in weight management.
Helps in weight management in Good Grains, Spanish Style Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Good Grains, Spanish Style Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Good Grains, Spanish Style Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Good Grains, Spanish Style Grains supports bone health.
Supports bone health in Good Grains, Spanish Style Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Good Grains, Spanish Style Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Good Grains, Spanish Style Grains is essential for the health and growth of hair, skin, and nails.
Protein in Good Grains, Spanish Style Grains regulates blood sugar levels.
Regulates blood sugar levels in Good Grains, Spanish Style Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Good Grains, Spanish Style Grains supports digestion.
Fiber in Good Grains, Spanish Style Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Good Grains, Spanish Style Grains supports heart health.
Soluble fiber in Good Grains, Spanish Style Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Good Grains, Spanish Style Grains aids in weight management.
Fiber-rich foods in Good Grains, Spanish Style Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Good Grains, Spanish Style Grains regulates blood sugar.
Fiber in Good Grains, Spanish Style Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Good Grains, Spanish Style Grains promotes gut health.
Fiber in Good Grains, Spanish Style Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Good Grains, Spanish Style Grains lowers the risk of colon cancer.
A high-fiber diet from Good Grains, Spanish Style Grains is linked to a reduced risk of colon cancer.
Fiber in Good Grains, Spanish Style Grains improves skin health.
Fiber in Good Grains, Spanish Style Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Good Grains, Spanish Style Grains helps lower blood pressure.
Adequate fiber in Good Grains, Spanish Style Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Good Grains, Spanish Style Grains boosts immune function.
Fiber in Good Grains, Spanish Style Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Good Grains, Spanish Style Grains reduces the risk of type 2 diabetes.
Fiber in Good Grains, Spanish Style Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Good Grains, Spanish Style Grains supports fluid balance.
Maintains Fluid Balance in Good Grains, Spanish Style Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Good Grains, Spanish Style Grains supports nerve function.
Supports Nerve Function in Good Grains, Spanish Style Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Good Grains, Spanish Style Grains helps regulate blood pressure.
Regulates Blood Pressure in Good Grains, Spanish Style Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Good Grains, Spanish Style Grains supports muscle function.
Aids Muscle Function in Good Grains, Spanish Style Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Good Grains, Spanish Style Grains aids nutrient absorption.
Improves Nutrient Absorption in Good Grains, Spanish Style Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Good Grains, Spanish Style Grains helps balance pH levels.
Balances pH Levels in Good Grains, Spanish Style Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Good Grains, Spanish Style Grains supports bone health.
Supports Bone Health in Good Grains, Spanish Style Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 465 calories?
The amount of exercise required to burn off 1 pouch Good Grains, Spanish Style Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.