Moroccan-Style Salmon

Amazon Kitchen

18.89

% from protein

36.11

% from carbs

36.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
720
% Daily value*

Total Fat 36 g
55.4%

Saturated 5 g
25%

Cholesterol 65 mg
21.7%

Sodium, Na 1300 mg
56.5%

Potassium, K 909 mg
19.3%

Total Carbohydrates 65 g
23.6%

Fiber 5 g
17.9%

Sugars 12 g
24%

Protein 34 g
68%

Vitamin D 520 IU

Vitamin D (D2 + D3) 13 UG

Calcium 108 mg

Iron 4 mg

Sugars, added 3 g

Moroccan-Style Salmon Nutrients FAQs

Nutrients

What is the calorie content of Moroccan-Style Salmon?

A typical serving 1 container (340 grams) of Moroccan-Style Salmon contains approximately 720 calories.

You can check the exact calorie content by logging Moroccan-Style Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan-Style Salmon have?

The amount of fat in Moroccan-Style Salmon depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Moroccan-Style Salmon contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan-Style Salmon have?

The protein content in Moroccan-Style Salmon depends on the ingredients exists in it. On average, 1 container (340 grams) of Moroccan-Style Salmon contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan-Style Salmon, Download Nutribit app for healthier you!

How much sugar does a Moroccan-Style Salmon have?

On average, 1 container (340 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan-Style Salmon.

How Much carbohydrates (carbs) is in Moroccan-Style Salmon?

The amount of carbohydrates (carbs) in Moroccan-Style Salmon depends on its serving size and preparation. On average, 1 container (340 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan-Style Salmon.

How Much Fiber is in Moroccan-Style Salmon?

Moroccan-Style Salmon contains approximately 5 grams of fiber in 1 container (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan-Style Salmon for healthier you!

What vitamins and minerals are in a Moroccan-Style Salmon?

Vitamins in Moroccan-Style Salmon:

  • Vitamin D:Moroccan-Style Salmon has 520 IU of Vitamin D.

Moroccan-Style Salmon contains following minerals:

  • Moroccan-Style Salmon has 108mg of Calcium.
  • Moroccan-Style Salmon has 1300mg of Sodium, Na.
  • Moroccan-Style Salmon has 909mg of Potassium, K.
  • Moroccan-Style Salmon has 4mg of Iron.

General

Does Moroccan-Style Salmon contain caffeine?

Moroccan-Style Salmon does not contain any caffeine.

Does Moroccan-Style Salmon contain alcohol?

Moroccan-Style Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan-Style Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan-Style Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan-Style Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan-Style Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan-Style Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan-Style Salmon for free?

Yes! Since Moroccan-Style Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan-Style Salmon with water tracking feature?

Nutribit automatically calculates the water content of Moroccan-Style Salmon and adds it to your daily hydration log. Simply log Moroccan-Style Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan-Style Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan-Style Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan-Style Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan-Style Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan-Style Salmon

Protein and Vitamin D in Moroccan-Style Salmon supports bone health.

  • Protein in Moroccan-Style Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Moroccan-Style Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber and Potassium, K in Moroccan-Style Salmon supports heart health.

  • Soluble fiber in Moroccan-Style Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Moroccan-Style Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Moroccan-Style Salmon regulates blood sugar.

  • Fiber in Moroccan-Style Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Moroccan-Style Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Moroccan-Style Salmon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Moroccan-Style Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Moroccan-Style Salmon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Moroccan-Style Salmon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Moroccan-Style Salmon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Moroccan-Style Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Moroccan-Style Salmon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Moroccan-Style Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Moroccan-Style Salmon aids weight management by helping you feel full longer.

Fiber-rich carbs from Moroccan-Style Salmon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Moroccan-Style Salmon enhances brain function and helps improve memory and focus.

Glucose from Moroccan-Style Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Moroccan-Style Salmon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Moroccan-Style Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Moroccan-Style Salmon promotes gut health by feeding beneficial gut bacteria.

Fiber in Moroccan-Style Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Moroccan-Style Salmon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Moroccan-Style Salmon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Moroccan-Style Salmon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Moroccan-Style Salmon, help regulate blood pressure and reduce hypertension risk.

Protein in Moroccan-Style Salmon supports building and repairing tissues.

Builds and repairs tissues in Moroccan-Style Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moroccan-Style Salmon supports immune function.

Supports immune function in Moroccan-Style Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moroccan-Style Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moroccan-Style Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moroccan-Style Salmon provides energy.

Provides energy in Moroccan-Style Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moroccan-Style Salmon supports muscle growth and strength.

Supports muscle growth and strength in Moroccan-Style Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moroccan-Style Salmon helps in weight management.

Helps in weight management in Moroccan-Style Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moroccan-Style Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moroccan-Style Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moroccan-Style Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Moroccan-Style Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Moroccan-Style Salmon regulates blood sugar levels.

Regulates blood sugar levels in Moroccan-Style Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Moroccan-Style Salmon supports digestion.

Fiber in Moroccan-Style Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moroccan-Style Salmon aids in weight management.

Fiber-rich foods in Moroccan-Style Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moroccan-Style Salmon promotes gut health.

Fiber in Moroccan-Style Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moroccan-Style Salmon lowers the risk of colon cancer.

A high-fiber diet from Moroccan-Style Salmon is linked to a reduced risk of colon cancer.

Fiber in Moroccan-Style Salmon improves skin health.

Fiber in Moroccan-Style Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Moroccan-Style Salmon helps lower blood pressure.

Adequate fiber in Moroccan-Style Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moroccan-Style Salmon boosts immune function.

Fiber in Moroccan-Style Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moroccan-Style Salmon reduces the risk of type 2 diabetes.

Fiber in Moroccan-Style Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Moroccan-Style Salmon boosts the immune system

Vitamin D in Moroccan-Style Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Moroccan-Style Salmon improves muscle function

Vitamin D in Moroccan-Style Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Moroccan-Style Salmon promotes cardiovascular health

Vitamin D in Moroccan-Style Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Moroccan-Style Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Moroccan-Style Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Moroccan-Style Salmon supports mental health

Vitamin D in Moroccan-Style Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Moroccan-Style Salmon aids in weight management

Studies suggest Vitamin D in Moroccan-Style Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Moroccan-Style Salmon improves insulin sensitivity

Vitamin D in Moroccan-Style Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Moroccan-Style Salmon supports prenatal health

Vitamin D in Moroccan-Style Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Moroccan-Style Salmon supports fluid balance.

Maintains Fluid Balance in Moroccan-Style Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Moroccan-Style Salmon supports nerve function.

Supports Nerve Function in Moroccan-Style Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Moroccan-Style Salmon helps regulate blood pressure.

Regulates Blood Pressure in Moroccan-Style Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Moroccan-Style Salmon supports muscle function.

Aids Muscle Function in Moroccan-Style Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Moroccan-Style Salmon aids nutrient absorption.

Improves Nutrient Absorption in Moroccan-Style Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Moroccan-Style Salmon helps balance pH levels.

Balances pH Levels in Moroccan-Style Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Moroccan-Style Salmon supports bone health.

Supports Bone Health in Moroccan-Style Salmon helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Moroccan-Style Salmon supports muscle function.

Muscle Function in Moroccan-Style Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Moroccan-Style Salmon supports bone health.

Bone Health in Moroccan-Style Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Moroccan-Style Salmon supports fluid balance.

Fluid Balance in Moroccan-Style Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Moroccan-Style Salmon supports nerve function.

Nerve Function in Moroccan-Style Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Moroccan-Style Salmon reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Moroccan-Style Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Moroccan-Style Salmon reduces water retention.

Reduces Water Retention in Moroccan-Style Salmon helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Moroccan-Style Salmon helps reduce hypertension.

Adequate Reduces Hypertension in Moroccan-Style Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 720 calories?

The amount of exercise required to burn off 1 container Moroccan-Style Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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