Moroccan Style Stew
Engine 2 Plant-Strong
21.05
% from protein78.95
% from carbs78.95
% from fatNutrition Facts
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Moroccan Style Stew Nutrients FAQs
Nutrients
- Vitamin A:Moroccan Style Stew has 4500 IU of Vitamin A.
- Moroccan Style Stew has 104mg of Calcium.
- Moroccan Style Stew has 160mg of Sodium, Na.
- Moroccan Style Stew has 2.7mg of Iron.
What is the calorie content of Moroccan Style Stew?
A typical serving 1 cup (245 grams) of Moroccan Style Stew contains approximately 150 calories.
You can check the exact calorie content by logging Moroccan Style Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Style Stew have?
The amount of fat in Moroccan Style Stew depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Moroccan Style Stew contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Style Stew have?
The protein content in Moroccan Style Stew depends on the ingredients exists in it. On average, 1 cup (245 grams) of Moroccan Style Stew contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Style Stew, Download Nutribit app for healthier you!
How much sugar does a Moroccan Style Stew have?
On average, 1 cup (245 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Style Stew.
How Much carbohydrates (carbs) is in Moroccan Style Stew?
The amount of carbohydrates (carbs) in Moroccan Style Stew depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Style Stew.
How Much Fiber is in Moroccan Style Stew?
Moroccan Style Stew contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Style Stew for healthier you!
What vitamins and minerals are in a Moroccan Style Stew?
Vitamins in Moroccan Style Stew:
Moroccan Style Stew contains following minerals:
General
Does Moroccan Style Stew contain caffeine?
Moroccan Style Stew does not contain any caffeine.
Does Moroccan Style Stew contain alcohol?
Moroccan Style Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Style Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Style Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Style Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Style Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Style Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Style Stew for free?
Yes absolutely, Since Moroccan Style Stew does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Style Stew with water tracking feature?
Moroccan Style Stew does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Moroccan Style Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Style Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Style Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Style Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Style Stew
Protein and Vitamin A in Moroccan Style Stew supports bone health.
Protein in Moroccan Style Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Moroccan Style Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Moroccan Style Stew supports building and repairing tissues.
Builds and repairs tissues in Moroccan Style Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Style Stew supports immune function.
Supports immune function in Moroccan Style Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Style Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Style Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Style Stew provides energy.
Provides energy in Moroccan Style Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Style Stew supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Style Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Style Stew helps in weight management.
Helps in weight management in Moroccan Style Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Style Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Style Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Style Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Style Stew is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Style Stew regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Style Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Style Stew supports digestion.
Fiber in Moroccan Style Stew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Style Stew supports heart health.
Soluble fiber in Moroccan Style Stew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Style Stew aids in weight management.
Fiber-rich foods in Moroccan Style Stew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Style Stew regulates blood sugar.
Fiber in Moroccan Style Stew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Style Stew promotes gut health.
Fiber in Moroccan Style Stew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Style Stew lowers the risk of colon cancer.
A high-fiber diet from Moroccan Style Stew is linked to a reduced risk of colon cancer.
Fiber in Moroccan Style Stew improves skin health.
Fiber in Moroccan Style Stew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Style Stew helps lower blood pressure.
Adequate fiber in Moroccan Style Stew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Style Stew boosts immune function.
Fiber in Moroccan Style Stew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Style Stew reduces the risk of type 2 diabetes.
Fiber in Moroccan Style Stew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Moroccan Style Stew supports eye health.
Vitamin A in Moroccan Style Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Moroccan Style Stew boosts immune function.
Vitamin A in Moroccan Style Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Moroccan Style Stew promotes healthy skin.
Vitamin A in Moroccan Style Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Moroccan Style Stew enhances reproductive health.
Vitamin A in Moroccan Style Stew plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Moroccan Style Stew reduces the risk of certain cancers.
Vitamin A in Moroccan Style Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Moroccan Style Stew promotes healthy development during pregnancy.
Vitamin A in Moroccan Style Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Moroccan Style Stew maintains healthy mucous membranes.
Vitamin A in Moroccan Style Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Moroccan Style Stew improves wound healing.
Vitamin A in Moroccan Style Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Moroccan Style Stew may reduce the risk of macular degeneration.
Vitamin A in Moroccan Style Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Moroccan Style Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.