Dun Dried Apricots
Rivertrail Foods
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
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Dun Dried Apricots Nutrients FAQs
Nutrients
- Vitamin A:Dun Dried Apricots has 2000 IU of Vitamin A.
- Vitamin C:Dun Dried Apricots has 1.2 mg of Vitamin C.
- Dun Dried Apricots has 52mg of Calcium.
- Dun Dried Apricots has 10mg of Sodium, Na.
- Dun Dried Apricots has 0.72mg of Iron.
What is the calorie content of Dun Dried Apricots?
A typical serving 4.5 pieces (40 grams) of Dun Dried Apricots contains approximately 90 calories.
You can check the exact calorie content by logging Dun Dried Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dun Dried Apricots have?
The amount of fat in Dun Dried Apricots depends on the ingredients and preparation method. On average, one serving 4.5 pieces (40 grams) of Dun Dried Apricots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dun Dried Apricots have?
The protein content in Dun Dried Apricots depends on the ingredients exists in it. On average, 4.5 pieces (40 grams) of Dun Dried Apricots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dun Dried Apricots, Download Nutribit app for healthier you!
How much sugar does a Dun Dried Apricots have?
On average, 4.5 pieces (40 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dun Dried Apricots.
How Much carbohydrates (carbs) is in Dun Dried Apricots?
The amount of carbohydrates (carbs) in Dun Dried Apricots depends on its serving size and preparation. On average, 4.5 pieces (40 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dun Dried Apricots.
How Much Fiber is in Dun Dried Apricots?
Dun Dried Apricots contains approximately 3 grams of fiber in 4.5 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dun Dried Apricots for healthier you!
What vitamins and minerals are in a Dun Dried Apricots?
Vitamins in Dun Dried Apricots:
Dun Dried Apricots contains following minerals:
General
Does Dun Dried Apricots contain caffeine?
Dun Dried Apricots does not contain any caffeine.
Does Dun Dried Apricots contain alcohol?
Dun Dried Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dun Dried Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dun Dried Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dun Dried Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dun Dried Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dun Dried Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dun Dried Apricots for free?
Yes! Since Dun Dried Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dun Dried Apricots with water tracking feature?
Nutribit automatically calculates the water content of Dun Dried Apricots and adds it to your daily hydration log. Simply log Dun Dried Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dun Dried Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dun Dried Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dun Dried Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dun Dried Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dun Dried Apricots
Vitamin A in Dun Dried Apricots supports eye health.
Vitamin A in Dun Dried Apricots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dun Dried Apricots boosts immune function.
Vitamin A in Dun Dried Apricots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dun Dried Apricots promotes healthy skin.
Vitamin A in Dun Dried Apricots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dun Dried Apricots enhances reproductive health.
Vitamin A in Dun Dried Apricots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dun Dried Apricots supports bone health.
Vitamin A in Dun Dried Apricots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dun Dried Apricots reduces the risk of certain cancers.
Vitamin A in Dun Dried Apricots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dun Dried Apricots promotes healthy development during pregnancy.
Vitamin A in Dun Dried Apricots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dun Dried Apricots maintains healthy mucous membranes.
Vitamin A in Dun Dried Apricots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dun Dried Apricots improves wound healing.
Vitamin A in Dun Dried Apricots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dun Dried Apricots may reduce the risk of macular degeneration.
Vitamin A in Dun Dried Apricots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 4.5 pieces Dun Dried Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.