Firehouse Chili with Beans

Giant Eagle Market District

Total Energy

350

kcal

30.5

% from carbs

24.63

% from protein

44.87

% from fats

In 309 g

% daily value


Total Fat

17g

26.2%


Saturated

6g

30%


Trans Fats

1g


Cholesterol

60mg

20%


Sodium, Na

1250mg

54.3%



Total Carbohydrates

26g

9.5%


Fiber

7g

25%


Sugars

11g

22%


Protein

21g

42%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Firehouse Chili with Beans

A typical serving 1 cup of Firehouse Chili with Beans (309 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Firehouse Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (309 grams) of Firehouse Chili with Beans contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Firehouse Chili with Beans depends on the ingredients exists in it. On average, 1 cup of Firehouse Chili with Beans (about 309 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 309 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 309 grams) contains about 26 grams of carbohydrates.

Firehouse Chili with Beans contains approximately 7 grams of fiber in 1 cup (about 309 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Firehouse Chili with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.