Chili Starter Garden Vegetable

Market District

16.33

% from protein

65.31

% from carbs

65.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g(290g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin A 6000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 104 mg

Iron 3.6 mg

Chili Starter Garden Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Chili Starter Garden Vegetable?

A typical serving 0.5 cup (145 grams) of Chili Starter Garden Vegetable contains approximately 70 calories.

You can check the exact calorie content by logging Chili Starter Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Starter Garden Vegetable have?

The amount of fat in Chili Starter Garden Vegetable depends on the ingredients and preparation method. On average, one serving 0.5 cup (145 grams) of Chili Starter Garden Vegetable contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Starter Garden Vegetable have?

The protein content in Chili Starter Garden Vegetable depends on the ingredients exists in it. On average, 0.5 cup (145 grams) of Chili Starter Garden Vegetable contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Starter Garden Vegetable, Download Nutribit app for healthier you!

How much sugar does a Chili Starter Garden Vegetable have?

On average, 0.5 cup (145 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Starter Garden Vegetable.

How Much carbohydrates (carbs) is in Chili Starter Garden Vegetable?

The amount of carbohydrates (carbs) in Chili Starter Garden Vegetable depends on its serving size and preparation. On average, 0.5 cup (145 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Starter Garden Vegetable.

How Much Fiber is in Chili Starter Garden Vegetable?

Chili Starter Garden Vegetable contains approximately 4 grams of fiber in 0.5 cup (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Starter Garden Vegetable for healthier you!

What vitamins and minerals are in a Chili Starter Garden Vegetable?

Vitamins in Chili Starter Garden Vegetable:

  • Vitamin A:Chili Starter Garden Vegetable has 3000 IU of Vitamin A.
  • Vitamin C:Chili Starter Garden Vegetable has 12 mg of Vitamin C.

Chili Starter Garden Vegetable contains following minerals:

  • Chili Starter Garden Vegetable has 52mg of Calcium.
  • Chili Starter Garden Vegetable has 500mg of Sodium, Na.
  • Chili Starter Garden Vegetable has 1.8mg of Iron.

General

Does Chili Starter Garden Vegetable contain caffeine?

Chili Starter Garden Vegetable does not contain any caffeine.

Does Chili Starter Garden Vegetable contain alcohol?

Chili Starter Garden Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Starter Garden Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Starter Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Starter Garden Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Starter Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Starter Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Starter Garden Vegetable for free?

Yes! Since Chili Starter Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Starter Garden Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Chili Starter Garden Vegetable and adds it to your daily hydration log. Simply log Chili Starter Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Starter Garden Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Starter Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Starter Garden Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Starter Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Starter Garden Vegetable

Vitamin A in Chili Starter Garden Vegetable supports eye health.

Vitamin A in Chili Starter Garden Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chili Starter Garden Vegetable boosts immune function.

Vitamin A in Chili Starter Garden Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chili Starter Garden Vegetable promotes healthy skin.

Vitamin A in Chili Starter Garden Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chili Starter Garden Vegetable enhances reproductive health.

Vitamin A in Chili Starter Garden Vegetable plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chili Starter Garden Vegetable supports bone health.

Vitamin A in Chili Starter Garden Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chili Starter Garden Vegetable reduces the risk of certain cancers.

Vitamin A in Chili Starter Garden Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chili Starter Garden Vegetable promotes healthy development during pregnancy.

Vitamin A in Chili Starter Garden Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chili Starter Garden Vegetable maintains healthy mucous membranes.

Vitamin A in Chili Starter Garden Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chili Starter Garden Vegetable improves wound healing.

Vitamin A in Chili Starter Garden Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chili Starter Garden Vegetable may reduce the risk of macular degeneration.

Vitamin A in Chili Starter Garden Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chili Starter Garden Vegetable supports fluid balance.

Maintains Fluid Balance in Chili Starter Garden Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili Starter Garden Vegetable supports nerve function.

Supports Nerve Function in Chili Starter Garden Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili Starter Garden Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Chili Starter Garden Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili Starter Garden Vegetable supports muscle function.

Aids Muscle Function in Chili Starter Garden Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili Starter Garden Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Chili Starter Garden Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili Starter Garden Vegetable helps balance pH levels.

Balances pH Levels in Chili Starter Garden Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili Starter Garden Vegetable supports bone health.

Supports Bone Health in Chili Starter Garden Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Chili Starter Garden Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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