Orzo #65
Giant Eagle Market District
13.15
% from protein82.63
% from carbs82.63
% from fatNutrition Facts
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Orzo #65 Nutrients FAQs
Nutrients
- Orzo #65 has 1.8mg of Iron.
What is the calorie content of Orzo #65?
A typical serving 2 oz dry (56 grams) of Orzo #65 contains approximately 210 calories.
You can check the exact calorie content by logging Orzo #65 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orzo #65 have?
The amount of fat in Orzo #65 depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Orzo #65 contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orzo #65 have?
The protein content in Orzo #65 depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Orzo #65 contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Orzo #65, Download Nutribit app for healthier you!
How much sugar does a Orzo #65 have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orzo #65.
How Much carbohydrates (carbs) is in Orzo #65?
The amount of carbohydrates (carbs) in Orzo #65 depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orzo #65.
How Much Fiber is in Orzo #65?
Orzo #65 contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orzo #65 for healthier you!
What vitamins and minerals are in a Orzo #65?
Orzo #65 contains following minerals:
General
Does Orzo #65 contain caffeine?
Orzo #65 does not contain any caffeine.
Does Orzo #65 contain alcohol?
Orzo #65 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orzo #65?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orzo #65 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orzo #65 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orzo #65 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orzo #65 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orzo #65 for free?
Yes! Since Orzo #65 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orzo #65 with water tracking feature?
Nutribit automatically calculates the water content of Orzo #65 and adds it to your daily hydration log. Simply log Orzo #65 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orzo #65 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orzo #65 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orzo #65 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orzo #65 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orzo #65
Total Carbohydrates in Orzo #65 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orzo #65 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orzo #65 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orzo #65 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orzo #65 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orzo #65 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orzo #65 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orzo #65 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orzo #65 aids weight management by helping you feel full longer.
Fiber-rich carbs from Orzo #65 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orzo #65 enhances brain function and helps improve memory and focus.
Glucose from Orzo #65 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orzo #65 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orzo #65 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orzo #65 promotes gut health by feeding beneficial gut bacteria.
Fiber in Orzo #65 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orzo #65 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orzo #65 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orzo #65 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orzo #65, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz dry Orzo #65
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.