Everything with Flax Seeds Sliced Bagels

Bubba's

Total Energy

250

kcal

76.27

% from carbs

14.6

% from protein

9.13

% from fats

In 85 g

% daily value


Total Fat

2.5g

3.8%



Sodium, Na

420mg

18.3%


Potassium, K

117mg

2.5%


Total Carbohydrates

47g

17.1%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

9g

18%






Calcium, Ca

135mg


Iron, Fe

3.4mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything with Flax Seeds Sliced Bagels

A typical serving 1 bagel of Everything with Flax Seeds Sliced Bagels (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything with Flax Seeds Sliced Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Everything with Flax Seeds Sliced Bagels contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything with Flax Seeds Sliced Bagels depends on the ingredients exists in it. On average, 1 bagel of Everything with Flax Seeds Sliced Bagels (about 85 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 85 grams) contains about 47 grams of carbohydrates.

Everything with Flax Seeds Sliced Bagels contains approximately 2 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 bagel Everything with Flax Seeds Sliced Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.