Multigrain with Flax Seeds Bagels
Papa's
14.75
% from protein70.49
% from carbs70.49
% from fatNutrition Facts
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Multigrain with Flax Seeds Bagels Nutrients FAQs
Nutrients
- Multigrain with Flax Seeds Bagels has 26mg of Calcium.
- Multigrain with Flax Seeds Bagels has 380mg of Sodium, Na.
- Multigrain with Flax Seeds Bagels has 1.8mg of Iron.
What is the calorie content of Multigrain with Flax Seeds Bagels?
A typical serving 1 bagel (85 grams) of Multigrain with Flax Seeds Bagels contains approximately 240 calories.
You can check the exact calorie content by logging Multigrain with Flax Seeds Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain with Flax Seeds Bagels have?
The amount of fat in Multigrain with Flax Seeds Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Multigrain with Flax Seeds Bagels contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain with Flax Seeds Bagels have?
The protein content in Multigrain with Flax Seeds Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Multigrain with Flax Seeds Bagels contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain with Flax Seeds Bagels, Download Nutribit app for healthier you!
How much sugar does a Multigrain with Flax Seeds Bagels have?
On average, 1 bagel (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain with Flax Seeds Bagels.
How Much carbohydrates (carbs) is in Multigrain with Flax Seeds Bagels?
The amount of carbohydrates (carbs) in Multigrain with Flax Seeds Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain with Flax Seeds Bagels.
How Much Fiber is in Multigrain with Flax Seeds Bagels?
Multigrain with Flax Seeds Bagels contains approximately 6 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain with Flax Seeds Bagels for healthier you!
What vitamins and minerals are in a Multigrain with Flax Seeds Bagels?
Multigrain with Flax Seeds Bagels contains following minerals:
General
Does Multigrain with Flax Seeds Bagels contain caffeine?
Multigrain with Flax Seeds Bagels does not contain any caffeine.
Does Multigrain with Flax Seeds Bagels contain alcohol?
Multigrain with Flax Seeds Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain with Flax Seeds Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain with Flax Seeds Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain with Flax Seeds Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain with Flax Seeds Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain with Flax Seeds Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain with Flax Seeds Bagels for free?
Yes! Since Multigrain with Flax Seeds Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain with Flax Seeds Bagels with water tracking feature?
Nutribit automatically calculates the water content of Multigrain with Flax Seeds Bagels and adds it to your daily hydration log. Simply log Multigrain with Flax Seeds Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain with Flax Seeds Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain with Flax Seeds Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain with Flax Seeds Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain with Flax Seeds Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain with Flax Seeds Bagels
Total Carbohydrates in Multigrain with Flax Seeds Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multigrain with Flax Seeds Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multigrain with Flax Seeds Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multigrain with Flax Seeds Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multigrain with Flax Seeds Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multigrain with Flax Seeds Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multigrain with Flax Seeds Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multigrain with Flax Seeds Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multigrain with Flax Seeds Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Multigrain with Flax Seeds Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multigrain with Flax Seeds Bagels enhances brain function and helps improve memory and focus.
Glucose from Multigrain with Flax Seeds Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multigrain with Flax Seeds Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multigrain with Flax Seeds Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multigrain with Flax Seeds Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Multigrain with Flax Seeds Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multigrain with Flax Seeds Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multigrain with Flax Seeds Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multigrain with Flax Seeds Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multigrain with Flax Seeds Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Multigrain with Flax Seeds Bagels supports building and repairing tissues.
Builds and repairs tissues in Multigrain with Flax Seeds Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain with Flax Seeds Bagels supports immune function.
Supports immune function in Multigrain with Flax Seeds Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain with Flax Seeds Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain with Flax Seeds Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain with Flax Seeds Bagels provides energy.
Provides energy in Multigrain with Flax Seeds Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain with Flax Seeds Bagels supports muscle growth and strength.
Supports muscle growth and strength in Multigrain with Flax Seeds Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain with Flax Seeds Bagels helps in weight management.
Helps in weight management in Multigrain with Flax Seeds Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain with Flax Seeds Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain with Flax Seeds Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain with Flax Seeds Bagels supports bone health.
Supports bone health in Multigrain with Flax Seeds Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain with Flax Seeds Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain with Flax Seeds Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain with Flax Seeds Bagels regulates blood sugar levels.
Regulates blood sugar levels in Multigrain with Flax Seeds Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain with Flax Seeds Bagels supports digestion.
Fiber in Multigrain with Flax Seeds Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain with Flax Seeds Bagels supports heart health.
Soluble fiber in Multigrain with Flax Seeds Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain with Flax Seeds Bagels aids in weight management.
Fiber-rich foods in Multigrain with Flax Seeds Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain with Flax Seeds Bagels regulates blood sugar.
Fiber in Multigrain with Flax Seeds Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain with Flax Seeds Bagels promotes gut health.
Fiber in Multigrain with Flax Seeds Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain with Flax Seeds Bagels lowers the risk of colon cancer.
A high-fiber diet from Multigrain with Flax Seeds Bagels is linked to a reduced risk of colon cancer.
Fiber in Multigrain with Flax Seeds Bagels improves skin health.
Fiber in Multigrain with Flax Seeds Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain with Flax Seeds Bagels helps lower blood pressure.
Adequate fiber in Multigrain with Flax Seeds Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain with Flax Seeds Bagels boosts immune function.
Fiber in Multigrain with Flax Seeds Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain with Flax Seeds Bagels reduces the risk of type 2 diabetes.
Fiber in Multigrain with Flax Seeds Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Multigrain with Flax Seeds Bagels supports fluid balance.
Maintains Fluid Balance in Multigrain with Flax Seeds Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain with Flax Seeds Bagels supports nerve function.
Supports Nerve Function in Multigrain with Flax Seeds Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain with Flax Seeds Bagels helps regulate blood pressure.
Regulates Blood Pressure in Multigrain with Flax Seeds Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain with Flax Seeds Bagels supports muscle function.
Aids Muscle Function in Multigrain with Flax Seeds Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain with Flax Seeds Bagels aids nutrient absorption.
Improves Nutrient Absorption in Multigrain with Flax Seeds Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain with Flax Seeds Bagels helps balance pH levels.
Balances pH Levels in Multigrain with Flax Seeds Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain with Flax Seeds Bagels supports bone health.
Supports Bone Health in Multigrain with Flax Seeds Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 bagel Multigrain with Flax Seeds Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.